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Shasta College

Get Fit! Hybrid Series: Video & In-person

with Rhonda Nelson

$50

GET FIT!  Hybrid Series:  Video & In-person

Get Fit classes will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, Rhonda will send out at least five videos a week to all participants for the 8 weeks. Each video is approximately 20-55 minutes long and can ve viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.

In addition to the videos, Rhonda will teach 8 in-person classes. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.

Session 1:  August 20th - October 8th, 2025

Session 2: Ocotber 15th - December 10th, 2025

In-Person Schedule: 8-Wednesdays, 5:30-6:30 pm (*some classes are subject to rescheduling due to Holidays)

Location of In-Person classes: Lit From Within 1475 Placer St Suite D, Redding, CA 96001

Facilitator: Rhonda Nelson

Fee: $50

MUST READ: click here to view refund policies - 

https://www.shastacollege.edu/about/economic-workforce-development/community-education/important-information/  

  • Session 1: Aug 20 - Oct 8th, 2025
    Wed for 8 weeks from 5:30 - 6:30 pm
  • Session 2: Oct 15 - Dec 10th, 2025
    Wed for 8 weeks from 5:30 - 6:30 pm

Lit from Within

1475 Placer St Suite D
Redding, CA 96001 Get directions

Location map for Lit from Within




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