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Shasta College

Get Fit! Video Series - Session #1

with Rhonda Nelson


GET FIT! Video Series

Enjoy a complete body workout at home at a time that is convenient for you!  You will receive links to at least two of Rhonda's popular Get Fit! videos each Monday for 8 weeks.  Each video is approximately 45 minutes long.  The sessions are designed for all fitness levels and offer you a complete workout with cardio, toning, strengthening, stretching and relaxation techniques.  We do it all!  Set to fun music and beautiful backdrops, you will find yourself coming back for more! Internet access is required for links to YouTube.  Recommended materials:  Dumbbells and a yoga mat or rug.

Date: Session #1, August 22 to October 10, 2022

Fee: $49 

Facilitator: Rhonda Nelson

  • Aug 22 - Oct 10th, 2022
    Mon for 8 weeks

    Will run

Online via Video

For directions, call us at (530) 242-7677

Location map for Online via Video

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