Get Fit! - Winter Session
with Rhonda Nelson
Work out in the privacy of your own home at your individual fitness level at a time that is convenient for you! Our very own trusted fitness instructor, Rhonda Nelson, has over 30 years of teaching experience and has developed this workout that combines simple cardio, strength, and yoga/pilates for a complete body workout.
Shape, tone, destress and burn unwanted calories to upbeat music as you work through the course and watch your body Get Fit!
Recommended materials: dumbbells, yoga mat or rug.
Links to two new videos will be sent to students each week for the six weeks.
Dates: October 26 - December 3, 2020
Oct 26 - Dec 3rd, 2020
Tue and Thu for 6 weeks
Online via Video
For directions, call us at (530) 242-7677