Introduction to Tai Chi
with Michel Czehatowski
INTRODUCTION TO TAI CHI This is an opportunity to learn China’s most revered exercise for health and longevity! In this introductory class you will learn the basic principles of Tai Chi’s slow moving and gentle exercises which are known for promoting relaxation, improving body awareness, balance, flexibility, and reducing stress. Age or physical condition is not a factor in learning Tai Chi. Students may repeat this class as often as they would like. There will be 16 classes that will be taught on Zoom. Classes will be 50 minutes in length and students will also be provided with a link to practice video's for each class session.
DATES: SEP 2 – OCT 23, 2020
Unless otherwise noted, all of the Community Education and BTC classes are offered online via Zoom. Prior to the class starting, the instructor will email all the registrants a link to sign-in to their Zoom class. Zoom is a free, interactive online platform, you do not have to have a Zoom account to attend a class being offered through Zoom. You will need a current email address, a computer or laptop with Internet connection, computer audio or phone.
Sep 2 - Oct 23rd, 2020
Wed and Fri for 8 weeks from 6:00 - 7:00 pm
Online via Zoom
For directions, call us at (530) 242-7677