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Shasta College

Introduction to Tai Chi

with Michel Czehatowski



only 3 seats left


This is an opportunity to learn China’s most revered exercise for health and longevity! In this introductory class you will learn the basic principles of Tai Chi’s slow moving and gentle exercises which are known for promoting relaxation, improving body awareness, balance, flexibility, and reducing stress. Age or physical condition is not a factor in learning Tai Chi. Students may repeat this class as often as they would like. 

Dates: September 1 - October 22, 2021

Schedule: Wednesdays & Fridays, 7:00-8:00pm

Location: Shasta College Redding Main Campus, Room 1840

  • Sep 1 - Oct 22nd, 2021
    Wed and Fri for 8 weeks from 7:00 - 8:00 pm

    Will run

Shasta College Main Campus

(530) 242-7677

11555 Old Oregon Trail
Redding, CA 96003 Get directions

Room: 1840

Location map for Shasta College Main Campus

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