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Shasta College

Introduction to Tai Chi

with Michel Czehatowski

$59

Introduction to Tai Chi

This is an opportunity to learn China’s most revered exercise for health and longevity! In this introductory class you will learn the basic principles of Tai Chi’s slow moving and gentle exercises which are known for promoting relaxation, improving body awareness, balance, flexibility, and reducing stress. Age or physical condition is not a factor in learning Tai Chi. Students may repeat this class as often as they would like. 

Dates: October 5 - December 2, 2022 (no classes during Thanksgiving week)

Schedule: Wednesdays/Fridays, 7:00pm-8:00pm

Location: Shasta College Redding Main Campus, Room 1840

Facilitator: Michel Czehatowski 

  • Oct 5 - Dec 2nd, 2022
    Wed and Fri for 8 weeks from 7:00 - 8:00 pm

    Will run

Shasta College Redding Main Campus, 11555 Old Oregon Trail, Redding

For directions, call us at (530) 242-7677

Room: 1840

Location map for Shasta College Redding Main Campus, 11555 Old Oregon Trail, Redding




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