Restore + Flow (Evening Class)
with Teri Hartley
RESTORE + FLOW is a slow paced flow practice followed by a series of restorative postures, designed to give body + mind a chance to build strength and release tension. Yogis should bring a yoga mat, bottled water, towel and any props they feel would support their practice such as yoga blocks, bolsters or a yoga blanket.
Evening class: Thursdays, 5:00pm to 6:00pm August 27 - September 17, 2020
Unless otherwise noted, all of the Community Education and BTC classes are offered online via Zoom. Prior to the class starting, the instructor will email all the registrants a link to sign-in to their Zoom class. Zoom is a free, interactive online platform, you do not have to have a Zoom account to attend a class being offered through Zoom. You will need a current email address, a computer or laptop with Internet connection, computer audio or phone.
Aug 27 - Sep 17th, 2020
Thu for 4 weeks from 5:00 - 6:00 pm
Online via Zoom
For directions, call us at (530) 242-7677