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Dance - 2-Step, Level 1
with Ben Mason
2-Step, Level 1
The all-time classic popular Country and Western Dance that is danced all over the world. By the end of the class you will not only have learned the basics of this classic country dance, you’ll have learned a variety of impressive moves that will make this a fun and exciting dance that you and your partner will enjoy whenever you go dancing. It’s easy to learn and fun to do!
This class will concentrate on teaching you the secrets of good 2-Step dancing.You’ll learn how to move on the dance floor like the pros.You’ll learn the critical dance skills of body movement; lead and follow; frame; connection; dance etiquette; turns; and, foot placement in the 2-Step.
Needed: Leather or felt bottom shoes!
Date: August 11 - September 15, 2025 ( no class on Sept. 1st for Labor Day)
Schedule: 6-Mondays
Time: 6:00pm-7:30pm
Location: Shasta College Redding Main Campus
Facilitator: Ben Mason
Fee: $80
Location: Cafeteria Stage
MUST READ: click here to view refund policies -
Beginner Pickleball
with Amy Brown
Beginner Pickleball
Curious about pickleball? This beginner class is designed for adults who are brand new to the game or have only played a few times. Over the course of four weeks, you’ll learn everything you need to feel confident on the court: how to hold the paddle, serve, hit basic strokes, keep score, and understand the rules—including how the kitchen works!
Classes are hands-on, fun, and paced just right for beginners. We’ll break down the fundamentals, run simple drills, and finish each session with friendly guided play so you can put your new skills into action. All equipment is provided, and no prior experience is necessary. Whether you're looking for a new way to stay active or a fun social activity, pickleball is a great choice!
Date(s): Session 1 (Morning): August 13, 2025 - September 3, 2025 - 10:00am-11:00am
Session 2 (Evening): May 07th - May 28th, 2025 - 5:00pm-6:00pm
Schedule: 4- Wednesdays
Time(s): Morning - 10:00am-11:00am; Evening - 5:00pm-6:00pm
Location: Riverview Country Club, 4200 Bechelli Lane, Redding, CA 96002
Facilitator(s): Amy Brown and Damon Magana
Fee: $80
MUST READ: click here to view refund policies -
Intermediate Pickleball
with Amy Brown
Intermediate Pickleball
Take your game to the next level with this fun and focused class designed for players who already have a basic understanding of pickleball. Whether you've completed a beginner class or have been playing casually, this course will help you build the skills and strategies to become a more confident and consistent player.
Each week, we'll dive deeper into the key elements of intermediate play, including shot selection, ball placement, and court positioning. You'll learn how to dink effectively, execute third shot drops or drives, transition to the net, and work better with your doubles partner. We’ll also introduce strategic thinking, cover stacking basics, and offer live match play with coaching and feedback.
This class is perfect for those looking to compete in rec play, join leagues, or just elevate their game in a supportive, social environment. Come ready to learn, move, and enjoy every point!
Date: August 14, 2025 - September 4, 2025
Schedule: 4- Thursdays
Time: 5:00pm-6:00pm
Location: Riverview Country Club, 4200 Bechelli Lane, Redding, CA 96002
Facilitator(s): Amy Brown and Damon Magana
Fee: $80
MUST READ: click here to view refund policies -
Dance - West Coast Swing, Level 1
with Ben Mason
West Coast Swing - Level 1
One of the most popular & universal dances in the world. Danced to a variety of different musical tastes: blues; swing; pop; country, and jazz. Fun and easy to learn. By the end of this Beginner-Level-1 class you’ll not only have mastered the West Coast Swing basics, but you’ll be impressing your friends on any dance floor you’re on. This class will cover the critical dance skills of body-movement; lead and follow; frame; connection; dance etiquette; and foot-placement.
NOTE: you are not required to sign up with a partner. If you do not have a partner one may be assigned to you for those dances that need a partner.
Date: August 14 - September 18, 2025
Schedule: 6-Thursdays
Time: 6:00-7:30pm
Location: Shasta College Redding Main Campus
Facilitator: Ben Mason
Fee: $80
MUST READ: click here to view refund policies -
Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson
Yoga! Hybrid Series: Video and In-Person
Gentle Yoga
This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions. Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being. Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you. Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress. Bring your yoga mat and water bottle. Internet access is required for private links to YouTube.
Fusion Yoga
Fusion yoga blends traditional yoga with other forms of fitness such as light cardio, pilates, balance, and strength training. The focus will be on combining the four components of fitness into one class for a complete workout set to fun music. Rhonda will teach in-person classes on Monday evenings during this session, and will also send you two videos that you can do at home at a time that is convenient for you. Access will be provided through private links to YouTube.
Date(s): Session 1 (Gentle Yoga): August 18th, 2025 - October 13th, 2025
Session 2 (Fusion Yoga): October 20th, 2025 – December 15th, 2025
Schedule: 8 - Mondays,
Time: 5:30pm - 6:30 pm (*classes subject to rescheduling due to Holidays)
Location: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Get Fit! Hybrid Series: Video & In-person
with Rhonda Nelson
GET FIT! Hybrid Series: Video & In-person
Get Fit classes will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, Rhonda will send out at least five videos a week to all participants for the 8 weeks. Each video is approximately 20-55 minutes long and can ve viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.
In addition to the videos, Rhonda will teach 8 in-person classes. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.
Date(s): Session 1: August 20th - October 8th, 2025
Session 2: Ocotber 15th - December 10th, 2025
Schedule: 8 - Wednesdays
Time: 5:30-6:30 pm (*some classes are subject to rescheduling due to Holidays)
Location: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
The Five Point Process to Ultimate Sales Success...with DiSC Assessment!
with Mike Mitchell
The Five Point Process to Ultimate Sales Success...with DiSC Assessment!
I am a Certified Sales and Leadership Trainer/Coach and a Certified D.I.S.C. Method Trainer through the Maxwell Leadership Program. I am also a Certified Trainer through The National Center for Construction Education and Research. I have Trained and Coached hundreds of Sales and Business Professionals throughout the past 30 years. I also am a Trainer at The Shasta Builders Exchange Trade School. Over these years, I have developed the following Sales Processes. The Pesona-Pathway Pro Sales Process for the 21st Century is a dynamic and pesonalized approach to sales that leverages the insights gained from personality assessments. This method aims to tailor every interaction to the unique preferences and communication style of each prospective client, enhancing the overall sales experience and increasing the likelihood of a successful outcome. You will also learn of "The Five Things That You Need To Sell To Be Able To Sell Anything" process. This process has continuously earned me a six figure income year after year without a college degree! I have been in the top 10 of sales people and Sales Managers with many different National Sales Companies.
Course Description:
- 30 page Personal DISC Assessment, a $75.00 Value, (Questionaire to be Emailed to you and to be completed prior to first class)
- Introductions
- Intro to The DISC Method,“Recognizing and Understanding Personalities”
- Personal assessments Review
- Intro to The“Five Point Sales Process”The Five Things That You Need To Sell To Be Able To Sell Anything”You will learn what each point is and how to sucessfully utilize them.
- Free one hour“one-on-one”personal review and consultation (To be scheduled after course conclusion)
Date(s): Session 1 (Evening) - September 3, 2025 - October 1, 2025
Session 2 (Morning) - October 9, 2025 - November 6, 2025
Schedule: 5 - Wednesdays or 5 - Thursdays (depending on session chosen)
Time: 9:00am-10:30am or 5:00pm-6:30pm
Location: Shasta College Community Leadership Center
Facilitator: Mike Mitchell
Fee: $250
MUST READ: click here to view refund policies -
Sizzle's - Everyday Cooking
with Sam Borquez
Sizzle's - Everyday Cooking
"Everyday Cooking" is a practical class series that teaches real meals using simple techniques. Each class is inspired by different flavors and recipes were created with accessible ingredients. Each class includes a soup, sauce, condiments, two or more proteins, starches, and vegetable sides. Vegetarian main course options in every class.
American Mix Class - Comfort food classics made easy. Learn to make tomato soup, a go-to spaghetti sauce, and homemade-style mustard and ketchup. Protein dishes include cast iron flank steak, BBQ baked chicken thighs, and tomato soup with a grilled cheese sandwich. Sides: home fries, mac & cheese, roasted veggies, and broccoli slaw.
Latin America Inspired Class - Bold, bright flavorful dishes from scratch. We will make chicken tortilla soup, enchilada sauce, chimichurri, and fresh salsa. Mains include chimichurri flank steak, chicken enchiladas, and black bean enchiladas. Sides: crispy papitas, Mexican rice, and lime cabbage slaw.
Asian Inspired Class - Fast, fresh, and flavorful dishes. We will prepare ginger carrot soup, teriyaki sauce, quick pickles, and toasted sesame seed toppings. Proteins include teriyaki flank steak, teriyaki chicken, and garlicky edamame. Served with steamed rice, garlic sesame spaghetti, and carrot sesame slaw.
Mediterranean Inspired Class - One of the healthiest diets! Learn to make lentil soup, classic tomato sauce, and chermoula, a zesty North African herb condiment. Proteins include chermoula flank steak, baked lemon chicken, and a Mediterranean edamame salad. Sides: smashed potatoes, penne with tomato sauce, tomato cucumber salad, and sautéed spinach.
Date(s): Session 1 - August 7, 2025 (Latin America Inspired)
Session 2 - September 04, 2025 (Mediterranean Inspired)
Session 3 - October 2, 2025 (Asian Inspired)
Session 4 - November 6, 2025 (Latin America Inspired)
Session 5 - December 4, 2025 (American Mix)
Schedule: 1 - Thursday
Time: 4:00pm - 7:00pm
Location: Sizzle's Kitchen
Facilitator: Sam Borquez
Fee: $100
MUST READ: click here to view refund policies -