Filter by Subcategory
Age
Get Fit! Hybrid Series: Video & In-person
with Rhonda Nelson
GET FIT! Hybrid Series: Video & In-person
Get Fit classes will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, Rhonda will send out at least five videos a week to all participants for the 8 weeks. Each video is approximately 20-55 minutes long and can ve viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.
In addition to the videos, Rhonda will teach 8 in-person classes. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.
Date(s): Session 1: August 20th - October 8th, 2025
Session 2: Ocotber 15th - December 10th, 2025
Schedule: 8 - Wednesdays
Time: 5:30-6:30 pm (*some classes are subject to rescheduling due to Holidays)
Location: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson
Yoga! Hybrid Series: Video and In-Person
Gentle Yoga
This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions. Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being. Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you. Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress. Bring your yoga mat and water bottle. Internet access is required for private links to YouTube.
Fusion Yoga
Fusion yoga blends traditional yoga with other forms of fitness such as light cardio, pilates, balance, and strength training. The focus will be on combining the four components of fitness into one class for a complete workout set to fun music. Rhonda will teach in-person classes on Monday evenings during this session, and will also send you two videos that you can do at home at a time that is convenient for you. Access will be provided through private links to YouTube.
Date(s): Session 1 (Gentle Yoga): August 18th, 2025 - October 13th, 2025
Session 2 (Fusion Yoga): October 20th, 2025 – December 15th, 2025
Schedule: 8 - Mondays,
Time: 5:30pm - 6:30 pm (*classes subject to rescheduling due to Holidays)
Location: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Effective Nonprofit Fundraising and Grant Writing
with Bob Reich
Effective Nonprofit Fundraising and Grant Writing
Whether you are asking for organizational contributions, selling school fundraising items, putting on an event, or other requests, is asking for and bringing in funds to support your organization or program a challenge? You are not alone. You don’t have to apologize when asking for support and contributions for your organization. In this course you will learn techniques to bring in funds and resources for your project or organization. This workshop is valuable for staff, Boards, volunteers, and anyone who is involved with raising funds for your nonprofit organization.
Note: instructor will email the Zoom link to all participants prior to the start of class.
Date: November 3, 10, 17, 2025
Schedule: 3-Mondays
Time: 6:30pm-8:30pm
Location: Virtual Via Zoom
Facilitator: Bob Reich
Fee: $110
MUST READ: click here to view refund policies -
Soft Skills Series - From Stuck to Unstoppable: Discover the mindset that moves you forward
with Mark Putnam
Soft Skills Series - From Stuck to Unstoppable: Discover the mindset that moves you forward
Are limiting beliefs and negative thought patterns holding you back? From Stuck to Unstoppable is a transformative course designed to help you break free from mental barriers and unlock the power of a growth mindset. Whether you're facing personal roadblocks, professional stagnation, or just want to maximize your potential, this course will equip you with proven tools, strategies, and mindsets to help you thrive. Get ready to reframe your thinking, rediscover your confidence, and open new doors of opportunity in your life.
Date(s): Session 1 (Morning) - November 04, 2025 - November 18, 2025
Session 2 (Evening) - November 06, 2025 - November 20, 2025
Schedule: 3 - Tuesdays or 3 - Thursdays (depending on session)
Time: 10:00am-12:00pm or 5:00pm-7:00pm
Location: Shasta College Community Leadership Center
Facilitator: Mark Putnam
Fee: $90
MUST READ: click here to view refund policies -
Leading with Purpose
with Stephen Campbell
Leading with Purpose
Leadership can often feel like a tricky juggling act, and then someone throws a running chainsaw into the mix! While hundreds of books have been written on the subject, wouldn’t it be great to dialogue and connect with other leaders as you explore some basic fundamental principles of great leadership?! This course is designed to accomplish that goal through dynamic facilitation and interactive conversation. Topics include:
- Being a Culture Creator - Withness! Intentionally creating a culture that communicates “we are in this together!” • Making Our Team Safe - Making Our Team Open - Making Our Team Harmonize
- Clarity is Your Best Friend Being committed to making communication, expectations and feedback as clear as possible • Roles and Expectations - Good Feedback - Control Centers
- The Twin Muscles of Discipline & Courage Working together to create team movement and sustain momentum • Digging in Together - Failure is Not Fatal - Expect and Welcome Conflict
- Navigating Healthy Conflict Managing conflict so it’s productive and not destructive • Assume Good Intent - Owning Your Own - Finding Collective Forward
- The Power of Empowerment Encouraging and releasing others to live into the full potential of their own power. • Acknowledging Power - Room to Roam - Collaborative Creativity
- Renewal is the Glue Discovering and engaging in practices that make the pouring out process sustainable. • Recognizing Uniqueness - Healthy Patterns - Modeling Good Self-care
Date(s): Session 1 - September 18, 2025 - October 23, 2025 (6 weeks)
Session 2 - November 7, 2025 and November 14, 2025 (2 weeks)
Schedule: Session 1 - 6 - Thursdays
Session 2 - 2 - Fridays
Time: Session 1 - 9:00am –10:30am
Session 2 - 8:00am-12:30pm
Location: Shasta College Community Leadership Center
Facilitator: Stephen Campbell
Fee: $195
MUST READ: click here to view refund policies -
BAM™ LEGO® Labs: Youth Ages 11-15
with Bricks & Minifigs Redding
BAM™ LEGO Labs: Youth Ages 11-15
Brought to you by Bricks & Minifigs Redding (BAM™ Redding) BAM™ LEGO Labs: 90 Minutes of pure LEGO fun!
Get ready to unleash your creativity and engineering skills in the BAM™ LEGO Lab! In this hands-on, fast paced course, you’ll design, build, and race your very own custom derby car using LEGO bricks. You’ll get to compete in a series of thrilling derby races. Each race will test your design, strategy and speed as you go head-to-head with your fellow builders.
Next up, you’ll face exciting LEGO challenges that will push your problem solving abilities to the limit and encourage team work and healthy competition. But the excitement doesn’t stop there! The grand finale the course includes a personal touch: you’ll get to build your very own custom minifigure to take home as a keepsake from your BAM™ LEGO Lab adventure.
By the end of the course, you’ll have put your skills to the test, all while having a blast with other fans of LEGO. Are you ready? Let’s build!
Date(s): Session 1 - August 12, 2025
Session 2 - September 02, 2025
Session 3 - September 23, 2025
Session 4 - October 14, 2025
Session 5 - November 4, 2025
Session 6 - December 2, 2025
Session 7 - January 6, 2026
Session 8 - January 27, 2026
Schedule: 1 - Tuesday
Time: 3:30pm-5:00pm
Location: Bricks & Minifigs Redding
Facilitator: Bricks & Minifigs Staff
Fee: $35
MUST READ: click here to view refund policies -
Engaging and Retaining Talented Employees
with Karl Burch
Engaging and Retaining Talented Employees
When people are empowered and excited about their work, their productivity, morale, and, ultimately the business performance increase significantly. As a leader, you can increase employee engagement and encourage people to stay with the organization by addressing these three areas that get to the heart of what really matters to them and that drive their job satisfaction: meaningful work, positive environment, and individual value. The following topics will be addressed in an interactive, participative, and constructive workshop environment:
- The difference engagement makes
- Engagement and Retention Drivers
- Everyday Engagers
- Individual Value
- Engagement Conversations
- Retention Skill Builders
- Engagement Missteps
- Engagement Success
- The Retention Conversation
Date(s): Session 1 - September 10, 2025
Session 2 - October 01, 2025
Session 3 - November 12, 2025
Schedule: 1 - Wednesday
Time: 9:00am-12:00pm
Location: Shasta College Community Leadership Center
Facilitator: Karl Burch
Fee: $95
MUST READ: click here to view refund policies -
Siskiyou EDC - Launching Cottage Food Businesses
with SBDC
Siskiyou EDC - Launching Cottage Food Businesses
This two-part course is structured to support entrepreneurs in Siskiyou County who want to learn how to start and grow a cottage food business.
Session 1:
- What are cottage foods and what are permissible in Siskiyou County and how are they defined
- Permitting and licensing
- Labeling requirements and Packaging
Session 2:
- Define products, brand, and vision
- Identifying target audience
- Online marketing and branding
- Industry trends and benchmarks
- Go-to market strategies
Note: The local SBDC has partnered with Shasta College to bring a series of professional development courses. These courses are beneficial to anyone with a small business or those looking to start a small business. Funded in part through a cooperative agreement with the U.S. Small Business Administration, and grants with the California Office of the Small Business Advocate. All opinions, conclusions or recommendations expressed are those of the author(s) and do not necessarily reflect the views of the SBA or the California Office of the Small Business Advocate. Reasonable accommodations for persons with disabilities will be made if requested at least 72 hours in advance of this event; please send an email with the subject header ACCOMMODATION REQUEST to Shasta-Cascade SBDC, Alexander@siskiyoucounty.org, (530)222-8323
Date(s): Session 1 - Wednesday November 05, 2025
Session 2 - Wednesday November 12, 2025
Schedule: 1 - Wednesday ($30 per class session)
Time: 6:00pm- 8:00pm
Location: COS - Weed Campus with Hybrid Format Enabled
Facilitator: Quintin Gaddy
Fee: $30.00 (per class session)
MUST READ: click here to view refund policies -