SHOTOKAN KARATE - Session #2

Shotokan Karate is the authentic traditional karate for the mind, body and spirit!! Don’t miss Shotokan Karate for teens and adults. Get stronger physically and mentally!! This class focuses on basics including stances, blocks, punches, kicks, and Kata which is pre-arranged fighting forms. This class is a combined class of beginning and intermediate levels. The class may be split into two concurrent groups as needed, based on skill levels.

Your instructor is Brad Marsh, a 4th Degree Black Belt of Shotokan Karate of America. This class is for men, women, and youths ages 10 and up.  

Dates: September 23 - October 28, 2024

Schedule: Mondays/Thursdays, 6:30 pm - 8:00 pm

Location: Shasta College Redding Main Campus, Building 2100, Room 2165

Facilitator: Brad Marsh

Fee: $69

MUST READ: click here to view refund policies - 

https://www.shastacollege.edu/about/economic-workforce-development/community-education/important-information/ 

Beginning 2-Step – Level 2

Prerequisite: taking the Level 1 class before taking Level 2 class is highly recommended. This class is a continuation of the 2-Step Level 1.

By the end of this class, you’ll not only have improved the skills you learned in the Level-I class, but will have added a variety of more advanced skills so that you can gracefully move on the dance floor like the pros.  The 2-Step is a fun dance to learn & always fun to do; and with your new skills it will make this an even more fun and exciting dance that you and your partner will enjoy doing whenever you go dancing. Specifically, this class will build upon the secrets of good 2-Step dancing learned in Level-I.  Additionally, class-members will learn a specific amalgamation of moves that they can use in any 2-Step Dance that they attempt.

Dates: September 26 – October 31, 2024

Schedule: 6-Thursdays, 6:00 pm-7:30 pm

Location: Shasta College Redding Main Campus, Cafeteria Stage

Facilitator: Ben Mason

Fee: $75

Beginning West Coast Swing - Level 2

Prerequisite: take the Beginning Level 1 class before taking Beginning Level 2 class is highly recommended.

By the end of this West Coast Level 2 class you will not only have built upon and refined the skills you acquired in the previous Level 1 class, but you will have mastered more of the fundamental intricacies of the West Coast Swing. Specifically, we will build on the skills of dance-body movement; lead and follow; frame; connection; dance etiquette; and foot-placement that were learned in the Level 1 class—along with a variety of more impressive and difficult dance moves.

Dates: 6-Mondays, September 30 – November 4, 2024

Time: 6:00 pm-7:30 pm

Location: Shasta College Redding Main Campus, Cafeteria Stage

Facilitator: Ben Mason

Fee: $75

Please Read: click here to view refund policies - 

https://www.shastacollege.edu/about/economic-workforce-development/community-education/important-information/   

The Art of Floral Design - Weddings

Learn the basics of wedding design in this hands-on, four-week class. You will create corsages, boutonnieres, bridal bouquets, and centerpieces while learning about the current trends and colors being used in today’s weddings. Bridal insider tips and techniques, flower care and handling, and identification are only a few of the topics that are covered in this class. All fresh flowers and supplies are included in the class fee. Come and experience the wedding fun! Double your fun and bring a friend or family member with you. Students bring their own required basic tools. Instructor will email tools list to those enrolled.

Dates: October 9 - 30, 2024

Schedule: 4-Wednesdays, 6:00 pm-9:00pm

Location: Shasta College Main Campus, Room: 4500

Facilitator: Darlene Montgomery

Fee: $199 (includes materials/fresh flowers and supplies)

Please Read: click here to view refund policies - 

https://www.shastacollege.edu/about/economic-workforce-development/community-education/important-information/ 

Intermediate Excel 2016

Topics covered: Work with specialized, logical, date, time, and text functions. Work with ranges. Sort and filter data. Query data with database functions. Outline and subtotal data. Create and modify tables. Apply intermediate and advanced conditional formatting. Create, modify, and format charts. Use advanced chart features. Create a PivotTable. Filter data using timelines and slicers.

Date: October 15, 17, 22, 24, 2024

Schedule: Tuesdays/Thursdays, 6:00pm-8:00pm

Location: Shasta College Downtown Redding Health Sciences Campus, 1400 Market Street, Room: 8111

Facilitator: Melissa Ray

Fee: $149, includes a thick student handbook that you take with you as an ongoing guide for future reference.

IMPORTANT registration deadline: please register by September 29, 2024

Please Read: click here to view refund policies - 

https://www.shastacollege.edu/about/economic-workforce-development/community-education/important-information/  

GET FIT!  Hybrid Series:  Video & In-person - Session 2

Looking for a way to refresh, renew, gain strength, flexibility and balance, tone up and maybe even shed those few extra pounds? Our popular GET FIT! classes both online and in-person will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, we will send out at least five videos a week to all participants for 8 weeks in each session.  Each video is approximately 20-55 minutes long and can be viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga.  Internet access is required for private links to YouTube. 

In addition to sending you the videos, there will be 8 in-person classes per session.  Sign up with a friend for a fun way to connect during the busy week!  Bring your yoga mat and water bottle.

Dates:  October 16 - December 11, 2024

In-Person Schedule: 8-Wednesdays, 5:30-6:30 pm 

Location of In-Person classes:  Shasta College Redding Main Campus, Gym Foyer

Facilitator: Rhonda Nelson & Kendra Groundwater

Fee:  $39

Please Read: click here to view refund policies - 

https://www.shastacollege.edu/about/economic-workforce-development/community-education/important-information/  

Using Amazon’s Kindle Direct to Self-Publish your Book for FREE

Whether you’re looking to publish a paperback novel or short eBook now or in the future, this detailed tutorial will teach you step-by-step how to create an Amazon KDP account, format your manuscript and upload it to the platform, easily create a book cover from available templates, determine pricing and royalties, develop a sales pitch for your Amazon page, and write an Amazon author bio.

Date: Thursday, October 17, 2024 

Time: 2:00pm - 3:00pm

Location: Live Via Zoom

Facilitator: LeeAnne Krusemark

Fee: $39

How to Outline and Write an Irresistible Romance

Romance is the #1 selling fiction genre. Whether you're a new or experienced writer, this comprehensive session will help you sharpen your skills with practical step-by-step advice. You will discover the different romance sub-genres and understand the proven romance formula. You will also learn to create a unique setting, introduce your protagonist (lead character), percolate friction, and write relatable dialogue as well as intimate scenes. Publishing options will also be discussed.

Date: Friday, October 18, 2024 

Time: 2:00pm - 4:00pm 

Location: Live Via Zoom

Facilitator: LeeAnne Krusemark

Fee: $49