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Dance - West Coast Swing, Level 1
with Ben Mason

West Coast Swing - Level 1
One of the most popular & universal dances in the world. Danced to a variety of different musical tastes: blues; swing; pop; country, and jazz. Fun and easy to learn. By the end of this Beginner-Level-1 class you’ll not only have mastered the West Coast Swing basics, but you’ll be impressing your friends on any dance floor you’re on. This class will cover the critical dance skills of body-movement; lead and follow; frame; connection; dance etiquette; and foot-placement.
NOTE: you are not required to sign up with a partner. If you do not have a partner one may be assigned to you for those dances that need a partner.
Date: August 14 - September 18, 2025
Schedule: 6-Thursdays, 6:00-7:30pm
Location: Shasta College Redding Main Campus
Facilitator: Ben Mason
Fee: $80
MUST READ: click here to view refund policies -
Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson

Yoga! Hybrid Series: Video and In-Person
Gentle Yoga
This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions. Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being. Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you. Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress. Bring your yoga mat and water bottle. Internet access is required for private links to YouTube.
Fusion Yoga
Fusion yoga blends traditional yoga with other forms of fitness such as light cardio, pilates, balance, and strength training. The focus will be on combining the four components of fitness into one class for a complete workout set to fun music. Rhonda will teach in-person classes on Monday evenings during this session, and will also send you two videos that you can do at home at a time that is convenient for you. Access will be provided through private links to YouTube.
Session 1 (Gentle Yoga): August 18th, 2025 - October 13th, 2025
Session 2 (Fusion Yoga): October 20th, 2025 – December 15th, 2025
In-Person Schedule: 8 - Mondays, 5:30pm - 6:30 pm (*classes subject to rescheduling due to Holidays)
Location of In-Person classes: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Get Fit! Hybrid Series: Video & In-person
with Rhonda Nelson

GET FIT! Hybrid Series: Video & In-person
Get Fit classes will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, Rhonda will send out at least five videos a week to all participants for the 8 weeks. Each video is approximately 20-55 minutes long and can ve viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.
In addition to the videos, Rhonda will teach 8 in-person classes. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.
Session 1: August 20th - October 8th, 2025
Session 2: Ocotber 15th - December 10th, 2025
In-Person Schedule: 8-Wednesdays, 5:30-6:30 pm (*some classes are subject to rescheduling due to Holidays)
Location of In-Person classes: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Age in Place, What is it? And how can you do it?
with Mike Mitchell

Age in Place, What is it? And how can you do it?
Aging In Place: "The ability to live independantly and comfortably in your own home and community as you get older regerdless of age, income or ability level." Join us for some valuable information regarding how you or a loved one can live out their lives comfortably in their own homes without having to go to a care facility. We will discuss benefits of staying at home and some simple improvements to your home that can help make it happen.
- Introductions
- Definition of Aging in Place
- Aging in Place Vs. Assisted Living
- How much will it cost to Age-in-Place?
- Local Resources
- Home safety Tips For Older Adults”
- Tips to Prevent Falls, Discussion
- Adapting Your Home For Aging In Place
- Discussion
- Free Home Evaluation
Date(s): Session 1 (Morning) - Thursday August 21, 2025
Session 2 (Afternoon) - Thursday August 21, 2025
Session 3 (Morning) - Wednesday October 22, 2025
Session 4 (Afternoon) - Wednesday October 22, 2025
Session 5 (Morning) - Wednesday December 10, 2025
Session 6 (Afternoon) - Wednesday December 10, 2025
Time: 10:00am-11:30am or 4:00pm-5:30pm
Location: Shasta College Community Leadership Center
Facilitator: Mike Mitchell
MUST READ: click here to view refund policies -
Tips for Travel Planning (Tehama Campus)
with Nancy Shaw

Tips for Travel Planning
Whether you are a novice or an advanced traveler this class is designed for everyone interested in improving their travel knowledge. Classroom time will be focused on gaining knowledge with the instructor providing an overview of general travel systems, helpful information sources, and learning how and where to obtain required travel documents, such as passports, international driver's licenses, visa's, and more.
Date(s): Session 1 - Saturday August 23, 2025
Session 2 - Saturday October 4, 2025
Time: 10:00am-12:00am
Location: Shasta College - Tehama Campus
Facilitator: Nancy Shaw
MUST READ: click here to view refund policies -
Notary Public Certification
with Tracy Boyum, Masters Notary Academy

6- Hour CA Notary Public Course and Exam
This course is designed to provide students with the knowledge and professional skills necessary to become a proficient California notary public and prepare for the State’s examination.
In addition, this course will satisfy the California State’s mandatory education requirement of reviewing notary laws and practices for current notary public professionals seeking reappointment. The successful applicant will become a more valuable employee or be able to start his/her own community business.
California State Proctors will administer the Notary Examination at the end of the class.
IMPORTANT: Class starts promptly at 8:00am. Please check in at the door prior to 8:00. Due to the mandated time to be in class, students who arrive after 8:30 will NOT be admitted, no exceptions. No refunds will be granted.
Schedule:
- 8:30-3:30 Class
- 8-8:30 Check-in/photos for application
- 10:30-10:40am break
- 12:00pm- 12:40pm lunch
- 2:00pm- 2:10pm break
- 3:30-4:30 Check-in for Exam
- 4:30-5:30 State Exam
Facilitator: Tracy Boyum, Masters Notary Academy
Location: TBD
Fee: $150 (includes materials)
PLEASE NOTE: There will be appropriate breaks throughout the day as well as a (no-host) lunch break. The college cafeteria will not be open. Participants may bring a cooler with beverages and food. There are also a few cafes located not too far from the college.
Date: Session 1 - Friday, August 29, 2025
Session 2 - Friday January 30, 2026
State Proctored Notary Exam: 4:30pm to 5:30pm
MUST READ: click here to view refund policies -
Day Trip- Mt. Shasta Blackberry Festival
with Shannon Mantor

SUNDAY of LABOR DAY WEEKEND!The Rotary Club of Mt. Shasta will host the 37th Mt. Shasta Blackberry Music Festival on Sunday, August 31, 2025 from noon - 6 PM. Check back here often as more event details are frequently added.
The event is held at beautiful Shastice Park with spectacular views of Mt. Shasta and plenty of room to spread out and enjoy the scenery. Along with our famous and hugely popular blackberry pie sales, music offerings, and children's games, food and craft vendors will join us in the expanded space Shastice Park provides.
https://www.mtshastablackberry.com/
Date: Sunday, August 31
Time: 11:00am - 5:30pm
Fee: $75
MUST READ: click here to view refund policies -
The Five Point Process to Ultimate Sales Success...with DiSC Assessment!
with Mike Mitchell

The Five Point Process to Ultimate Sales Success...with DiSC Assessment!
I am a Certified Sales and Leadership Trainer/Coach and a Certified D.I.S.C. Method Trainer through the Maxwell Leadership Program. I am also a Certified Trainer through The National Center for Construction Education and Research. I have Trained and Coached hundreds of Sales and Business Professionals throughout the past 30 years. I also am a Trainer at The Shasta Builders Exchange Trade School. Over these years, I have developed the following Sales Processes. The Pesona-Pathway Pro Sales Process for the 21st Century is a dynamic and pesonalized approach to sales that leverages the insights gained from personality assessments. This method aims to tailor every interaction to the unique preferences and communication style of each prospective client, enhancing the overall sales experience and increasing the likelihood of a successful outcome. You will also learn of "The Five Things That You Need To Sell To Be Able To Sell Anything" process. This process has continuously earned me a six figure income year after year without a college degree! I have been in the top 10 of sales people and Sales Managers with many different National Sales Companies.
Course Description:
- 30 page Personal DISC Assessment, a $75.00 Value, (Questionaire to be Emailed to you and to be completed prior to first class)
- Introductions
- Intro to The DISC Method,“Recognizing and Understanding Personalities”
- Personal assessments Review
- Intro to The“Five Point Sales Process”The Five Things That You Need To Sell To Be Able To Sell Anything”You will learn what each point is and how to sucessfully utilize them.
- Free one hour“one-on-one”personal review and consultation (To be scheduled after course conclusion)
Date(s): Session 1 (Evening) - 5-Wednesdays September 3, 2025 - October 1, 2025
Session 2 (Morning) - 5-Thursdays October 9, 2025 - November 6, 2025
Time: 9:00am-10:30am or 5:00pm-6:30pm
Location: Shasta College Community Leadership Center
Facilitator: Mike Mitchell
MUST READ: click here to view refund policies -