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Get Fit! Hybrid Series: Video & In-person
with Rhonda Nelson
GET FIT! Hybrid Series: Video & In-person
Get Fit classes will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, Rhonda will send out at least five videos a week to all participants for the 8 weeks. Each video is approximately 20-55 minutes long and can ve viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.
In addition to the videos, Rhonda will teach 8 in-person classes. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.
Date(s): Session 1: January 21st- March 18th, 2026(no class March 4th)
Session 2: March 25th- May 20th, 2026(no class April 8th)
Schedule: 8 - Wednesdays
Time: 5:30pm-6:30 pm
Location: Shasta County Arts Council 1313 Market St, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50.00
MUST READ: click here to view refund policies -
Gentle Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson
Gentle Yoga! Hybrid Series: Video and In-Person
This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions. Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being. Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you. Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress. Bring your yoga mat and water bottle. Internet access is required for private links to YouTube.
Date(s): Session 1: January 26th- March 23rd. 2026 (no class February 16th)
Schedule: 8 - Mondays
Time: 5:30pm - 6:30 pm
Location: Shasta County Arts Council 1313 Market St, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50.00
MUST READ: click here to view refund policies -
Poetry Workshop
with Amy Leigh Wicks
POETRY WORKSHOP
A six week poetry course designed for writers of all ages and experience. This workshop is foundational for creating a writing life. We will read and discuss poetry and poetic forms, and create poetry with gentle guided prompts and exercises from The Dangerous Country of Love and Marriage.
Date(s): Session 1: February 2nd- March 23, 2026(No class on Feb 16th)
Session 2: March 30th- May 11th, 2026(No class on April 6th)
Schedule: 6 - Mondays
Time: 8:30am- 9:30am
Location: Online & In-Person- Shasta College Community Leadership Center 1401 California St, Redding, CA 96001- Room 9205
Facilitator: Dr. Amy Leigh Wicks
Fee: $115.00
MUST READ: click here to view refund policies -
Acting Workshop
with Amy Leigh Wicks
Acting Workshop
Are you interested in acting? Needing inspiration and a place to connect, grow and learn? This Acting Workshop is an immersive 6 week course that will help you to become more grounded and playful as you take truthful action, interpret text, and bring it to life. No previous experience is necessary and actors of all levels are welcome to come, play, and take truthful action under imaginary circumstances.
Date(s): Session 1: February 3rd- March 10th, 2026
Session 2: March 24th- April 28th, 2026
Schedule: 6- Tuesdays
Time: 6:30pm- 8:00pm
Location: Shasta College Community Leadership Center 1401 California St, Redding, CA 96001- Room 9301
Facilitator: Dr. Amy Leigh Wicks
Fee: $225.00
MUST READ: click here to view refund policies -
Presence Workshop: How to Present your Authentic Self On Camera, Online, and In Person
with Amy Leigh Wicks
Presence Workshop: How to Present your Authentic Self On Camera, Online, and In Person
Are you looking to build confidence in your voice? Wanting to nail your entrance and be captivating on stage and camera? Come join me for “Presence,” a six week course designed to help you enter a room and captivate those in it with your authentic self. No previous experience is necessary. Whether you host a podcast and want to level up, or are looking to feel more comfortable in your skin at social gatherings, this workshop will help you to get grounded and confident in who you are using voice, breath, and fundamental performance techniques.
Date(s): Session 1: Februrary 4th- March 11th, 2026
Session 2: March 25th- April 29th, 2026
Schedule: 6- Wednesdays
Time: Session 1: 6:30pm- 8:00pm
Session 2: 8:30am- 9:30am
Location: Online & In-Person - Shasta College Community Leadership Center 1401 California St, Redding, CA 96001- Room 9205
Facilitator: Dr. Amy Leigh Wicks
Fee: $250.00
MUST READ: click here to view refund policies -
Prediabetes Action Plan: Simple Steps for Lasting Change
with Ereka Bishop
Prediabetes Action Plan: Simple Steps for Lasting Change
Have you been told you're at risk for diabetes by a doctor or family member? You're not alone—and there *is* something you can do. Join our Prediabetes Action Plan: Simple Steps for Lasting Change—a dietitian-led class that breaks down what prediabetes really means and how to prevent type 2 through smart, sustainable lifestyle choices.
Date(s): Session 1: February 26th- April 2nd, 2026
Schedule: 6- Thursdays
Time: 5:30pm-7:00pm
Location: Shasta College Community Leadership Center Downtown Redding 1401 California Street 2nd Floor Room 9205
Facilitator: Ereka Bishop, MPA, RD
Fee: $125.00
MUST READ: click here to view refund policies -
Midlife Metabolism and Hormone Reset Course
with Ereka Bishop
Midlife Metabolism and Hormone Reset Course
Midlife Metabolism & Hormone Reset is a 4-week class designed for women 40–65 through the shifts of midlife using an empowering blend of The Galveston Diet and The New Menopause. Together, we’ll explore simple nutrition habits, hormone-friendly meals, stress and sleep strategies, and daily practices that help you feel more calm, clear, and energized. This is your space to learn, grow, and reconnect with your body — with support every step of the way.
Date(s): Session 1: March 3rd- March 24th, 2026
Session 2: May 5th- May 26th, 2026
Schedule: 4- Tuesdays
Time: 12:05pm- 12:50pm
Location: Virtual- Link to be sent prior to class
Facilitator: Ereka Bishop
Fee: $95.00
MUST READ: click here to view refund policies -
Finance: Making Government Benefits Work For You
with Ric Komarek
MAKING GOVERNMENT BENEFITS WORK FOR YOU
As you approach retirement, it is more important than ever to understand the role that Social Security benefits can and should play in your overall retirement income plan. This class explains what you need to know about Medicare in simple, practical terms. It includes a description of today’s Medicare health plan choices including original Medicare and Medicare Advantage.
Date(s): Session 1: March 3rd, 2026
Schedule: 1 - Tuesday
Time: 6:00pm-8:00pm
Location: Shasta College Community Leadership Center 1401 California Street Redding CA 96001 Room 9205
Facilitator: Ric Komarek, CFP
Fee: $45.00
MUST READ: click here to view refund policies -