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Dance - West Coast Swing, Level 2
with Ben Mason
West Coast Swing - Level 2
Named the official dance of the State of California by the California Legislature. One of the most popular & universal dances in the world. Danced to a variety of different musical tastes: blues; swing; pop; country & jazz. Fun & easy to learn. By the end of this Level II Class you’ll not only have built upon & refined the skills you acquired in the previous Level I Class, but you’ll have mastered more of the fundamental intricacies of the West-Coast-Swing-Dance. Specifically, we will build on the skills of dance-body-movement; lead & follow; frame; connection; dance-etiquette; & foot-placement that were learned in the Beginning-Basic-Level-I Class—along with a variety of more impressive & difficult dance moves.
NOTE: you are not required to sign up with a partner. If you do not have a partner one may be assigned to you for those dances that need a partner.
Date: October 02 - November 06, 2025
Schedule: 6-Thursdays
Time: 6:00-7:30pm
Location: Shasta College Redding Main Campus
Facilitator: Ben Mason
Fee: $80
MUST READ: click here to view refund policies -
The Five Point Process to Ultimate Sales Success...with DiSC Assessment!
with Mike Mitchell
The Five Point Process to Ultimate Sales Success...with DiSC Assessment!
I am a Certified Sales and Leadership Trainer/Coach and a Certified D.I.S.C. Method Trainer through the Maxwell Leadership Program. I am also a Certified Trainer through The National Center for Construction Education and Research. I have Trained and Coached hundreds of Sales and Business Professionals throughout the past 30 years. I also am a Trainer at The Shasta Builders Exchange Trade School. Over these years, I have developed the following Sales Processes. The Pesona-Pathway Pro Sales Process for the 21st Century is a dynamic and pesonalized approach to sales that leverages the insights gained from personality assessments. This method aims to tailor every interaction to the unique preferences and communication style of each prospective client, enhancing the overall sales experience and increasing the likelihood of a successful outcome. You will also learn of "The Five Things That You Need To Sell To Be Able To Sell Anything" process. This process has continuously earned me a six figure income year after year without a college degree! I have been in the top 10 of sales people and Sales Managers with many different National Sales Companies.
Course Description:
- 30 page Personal DISC Assessment, a $75.00 Value, (Questionaire to be Emailed to you and to be completed prior to first class)
- Introductions
- Intro to The DISC Method,“Recognizing and Understanding Personalities”
- Personal assessments Review
- Intro to The“Five Point Sales Process”The Five Things That You Need To Sell To Be Able To Sell Anything”You will learn what each point is and how to sucessfully utilize them.
- Free one hour“one-on-one”personal review and consultation (To be scheduled after course conclusion)
Date(s): Session 1 (Evening) - September 3, 2025 - October 1, 2025
Session 2 (Morning) - October 9, 2025 - November 6, 2025
Schedule: 5 - Wednesdays or 5 - Thursdays (depending on session chosen)
Time: 9:00am-10:30am or 5:00pm-6:30pm
Location: Shasta College Community Leadership Center
Facilitator: Mike Mitchell
Fee: $250
MUST READ: click here to view refund policies -
Get Fit! Hybrid Series: Video & In-person
with Rhonda Nelson
GET FIT! Hybrid Series: Video & In-person
Get Fit classes will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, Rhonda will send out at least five videos a week to all participants for the 8 weeks. Each video is approximately 20-55 minutes long and can ve viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.
In addition to the videos, Rhonda will teach 8 in-person classes. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.
Date(s): Session 1: August 20th - October 8th, 2025
Session 2: Ocotber 15th - December 10th, 2025
Schedule: 8 - Wednesdays
Time: 5:30-6:30 pm (*some classes are subject to rescheduling due to Holidays)
Location: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson
Yoga! Hybrid Series: Video and In-Person
Gentle Yoga
This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions. Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being. Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you. Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress. Bring your yoga mat and water bottle. Internet access is required for private links to YouTube.
Fusion Yoga
Fusion yoga blends traditional yoga with other forms of fitness such as light cardio, pilates, balance, and strength training. The focus will be on combining the four components of fitness into one class for a complete workout set to fun music. Rhonda will teach in-person classes on Monday evenings during this session, and will also send you two videos that you can do at home at a time that is convenient for you. Access will be provided through private links to YouTube.
Date(s): Session 1 (Gentle Yoga): August 18th, 2025 - October 13th, 2025
Session 2 (Fusion Yoga): October 20th, 2025 – December 15th, 2025
Schedule: 8 - Mondays,
Time: 5:30pm - 6:30 pm (*classes subject to rescheduling due to Holidays)
Location: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Effective Nonprofit Fundraising and Grant Writing
with Bob Reich
Effective Nonprofit Fundraising and Grant Writing
Whether you are asking for organizational contributions, selling school fundraising items, putting on an event, or other requests, is asking for and bringing in funds to support your organization or program a challenge? You are not alone. You don’t have to apologize when asking for support and contributions for your organization. In this course you will learn techniques to bring in funds and resources for your project or organization. This workshop is valuable for staff, Boards, volunteers, and anyone who is involved with raising funds for your nonprofit organization.
Note: instructor will email the Zoom link to all participants prior to the start of class.
Date: November 3, 10, 17, 2025
Schedule: 3-Mondays
Time: 6:30pm-8:30pm
Location: Virtual Via Zoom
Facilitator: Bob Reich
Fee: $110
MUST READ: click here to view refund policies -
Soft Skills Series - From Stuck to Unstoppable: Discover the mindset that moves you forward
with Mark Putnam
Soft Skills Series - From Stuck to Unstoppable: Discover the mindset that moves you forward
Are limiting beliefs and negative thought patterns holding you back? From Stuck to Unstoppable is a transformative course designed to help you break free from mental barriers and unlock the power of a growth mindset. Whether you're facing personal roadblocks, professional stagnation, or just want to maximize your potential, this course will equip you with proven tools, strategies, and mindsets to help you thrive. Get ready to reframe your thinking, rediscover your confidence, and open new doors of opportunity in your life.
Date(s): Session 1 (Morning) - November 04, 2025 - November 18, 2025
Session 2 (Evening) - November 06, 2025 - November 20, 2025
Schedule: 3 - Tuesdays or 3 - Thursdays (depending on session)
Time: 10:00am-12:00pm or 5:00pm-7:00pm
Location: Shasta College Community Leadership Center
Facilitator: Mark Putnam
Fee: $90
MUST READ: click here to view refund policies -
Sizzle's - International Kitchen
with Charity Abban-Saah
Sizzle's - International Kitchen
Every week we’ll explore a different cuisine from around the world. The vibrant foods of Nigerian and Caribbean cultures will all be part of this amazing cooking class!
Session 1: Jollof Rice & Chicken
Cultural Focus: West African party staple and a symbol of celebration.
Menu:
- Nigerian Jollof Rice
- Oven-roasted/spiced Chicken
- Simple Side Salad
Session 2: Suya & Nigerian Fried Rice
Cultural Focus: Suya as street food and fried rice as a festive dish.
Menu:
- Beef Suya with Yaji spice
- Nigerian Fried Rice
- Spicy Mayo or Suya Sauce
Session 3: Egusi Soup & Fufu
Cultural Focus: Traditional comfort food in many Nigerian homes.
Menu:
- Egusi Soup (melon seed soup with spinach and meat)
- Fufu (pounded yam or cassava)
Session 4: Chef’s Special – Poulet DG
Cameroonian Chicken & Plantain Stew
Tender marinated chicken simmered in a rich tomato and herb sauce, paired with golden fried plantains, bell peppers, carrots, onions, and a hint of West African heat. A bold and colorful dish reserved for Cameroon’s most honored guests – now prepared just for you.
Menu:
- Cameroonian Chicken & Plantain Stew
- Steamed Jasmine rice
- Garlic sautéed greens
Allergens: Contains garlic and nightshades (tomatoes, peppers)
Session 5: TBD
Date(s): Session 1 - August 5, 2025
Session 2 - September 2, 2025
Session 3 - October 14, 2025
Session 4 - November 4, 2025
Session 5 - January 13, 2026
Schedule: 1 - Tuesday
Time: 4:00pm - 7:00pm
Location: Sizzle's Kitchen
Facilitator: Rotating Chefs
Fee: $110
MUST READ: click here to view refund policies -
Exploring Travel
with Avanti Travel
Exploring Travel
Ready to see the world but not sure where to start? Whether you're dreaming of ocean cruises, river journeys, rail adventures, or escorted land tours, this class will introduce you to the many ways you can explore the globe We'll begin with an overview of cruise travel—discover the differences between ocean, river, and expedition cruises, and learn which style suits your travel goals. Next, we’ll compare various travel styles, including escorted group tours, independent travel, and group travel We’ll explore the flexibility, structure, and social aspects of each option to help you decide what fits your needs You’ll also get inspired by tours of popular destinations across the world—from the castles of Europe and the beaches of the Caribbean to cultural hot spots in Asia and beyond.
Finally, we’ll cover essential tips on what to know before you go: how to choose the right trip, what to pack, safety and travel insurance basics, and how to make the most of your travel budget. Whether you're a seasoned traveler or just getting started, this informative and inspiring session will help you confidently plan your next great adventure! Travel planning, itinerary planning, obtaining correct documentation, passports visas etc.
Date(s): Session 1 - Tuesday November 4, 2025
Session 2 - Tuesday November 18, 2025
Schedule: 1 - Tuesday
Time: 6:30pm-8:00pm
Location: Shasta College Community Leadership Center
Facilitator: Avanti Travel
Fee: $35
MUST READ: click here to view refund policies -