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Gentle Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson
Gentle Yoga! Hybrid Series: Video and In-Person
This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions. Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being. Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you. Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress. Bring your yoga mat and water bottle. Internet access is required for private links to YouTube.
Date(s): Session 1: January 26th- March 23rd. 2026 (no class February 16th)
Schedule: 8 - Mondays
Time: 5:30pm - 6:30 pm
Location: Shasta County Arts Council 1313 Market St, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50.00
MUST READ: click here to view refund policies -
Poetry Workshop
with Amy Leigh Wicks
POETRY WORKSHOP
A six week poetry course designed for writers of all ages and experience. This workshop is foundational for creating a writing life. We will read and discuss poetry and poetic forms, and create poetry with gentle guided prompts and exercises from The Dangerous Country of Love and Marriage.
Date(s): Session 1: February 2nd- March 23, 2026(No class on Feb 16th)
Session 2: March 30th- May 11th, 2026(No class on April 6th)
Schedule: 6 - Mondays
Time: 8:30am- 9:30am
Location: Online & In-Person- Shasta College Community Leadership Center 1401 California St, Redding, CA 96001- Room 9205
Facilitator: Dr. Amy Leigh Wicks
Fee: $115.00
MUST READ: click here to view refund policies -
Prediabetes Action Plan: Simple Steps for Lasting Change
with Ereka Bishop
Prediabetes Action Plan: Simple Steps for Lasting Change
Have you been told you're at risk for diabetes by a doctor or family member? You're not alone—and there *is* something you can do. Join our Prediabetes Action Plan: Simple Steps for Lasting Change—a dietitian-led class that breaks down what prediabetes really means and how to prevent type 2 through smart, sustainable lifestyle choices.
Date(s): Session 1: February 26th- April 2nd, 2026
Schedule: 6- Thursdays
Time: 5:30pm-7:00pm
Location: Shasta College Community Leadership Center Downtown Redding 1401 California Street 2nd Floor Room 9205
Facilitator: Ereka Bishop, MPA, RD
Fee: $125.00
MUST READ: click here to view refund policies -
East Coast Swing
with Bobby Milhouse
East Coast Swing
Get ready to bounce, twist, and groove in this fun, high-energy East Coast Swing class that’s perfect for beginners! Bring a partner or a friend and learn the essential steps, turns, and timing that make this dance so joyful and easy to pick up!
Date(s): Session 1: February 26th- March 19th, 2026
Schedule: 4- Thursdays
Time: 7:00pm- 8:00pm
Location: Lit From Within 1475 Placer St Ste D, Redding, CA 96001
Facilitator: Bobby Milhouse
Fee: $85.00
MUST READ: click here to view refund policies -
Midlife Metabolism and Hormone Reset Course
with Ereka Bishop
Midlife Metabolism and Hormone Reset Course
Midlife Metabolism & Hormone Reset is a 4-week class designed for women 40–65 through the shifts of midlife using an empowering blend of The Galveston Diet and The New Menopause. Together, we’ll explore simple nutrition habits, hormone-friendly meals, stress and sleep strategies, and daily practices that help you feel more calm, clear, and energized. This is your space to learn, grow, and reconnect with your body — with support every step of the way.
Date(s): Session 1: March 3rd- March 24th, 2026
Session 2: May 5th- May 26th, 2026
Schedule: 4- Tuesdays
Time: 12:05pm- 12:50pm
Location: Virtual- Link to be sent prior to class
Facilitator: Ereka Bishop
Fee: $95.00
MUST READ: click here to view refund policies -
Beginner Pickleball (Morning and Evening)
with Amy Brown
Beginner Pickleball (Morning and Evening)
New to pickleball? This class is the perfect place to start! You’ll learn the rules, basic strokes, court layout, and how to keep score—all in a relaxed and welcoming environment. No experience needed—just come ready to move and have fun!
Date(s): Session 1: March 4th- March 25, 2026 (Morning)
Session 2: March 4th- March 25th, 2026 (Evening)
Session 3: May 6th- May 27th, 2026 (Morning)
Session 4: May 6th- May 27th, 2026 (Evening)
Schedule: 4- Wednesdays
Time: Morning Sessions- 10:00am- 11:00am
Evening Sessions- 5:00pm- 6:00pm
Location: Riverview Country Club, 4200 Bechelli Lane, Redding, CA 96002
Facilitator: Amy Brown & Damon Magana
Fee: $80.00
MUST READ: click here to view refund policies -
Intermediate Pickleball
with Amy Brown
Intermediate Pickleball
Ready to level up your game? This class is for players who already know the basics and want to improve consistency, shot selection, and court strategy. We’ll cover dinking, third shot options, partner communication, and smart positioning—everything you need to play more confidently and competitively. Come sharpen your skills and have fun doing it!
Date(s): Session 1: March 5th- March 26th, 2026
Session 2: May 7th- May 28th, 2026
Schedule: 4-Thursdays
Time: 5:00pm- 6:00pm
Location: Riverview Country Club, 4200 Bechelli Lane, Redding, CA 96002
Facilitator: Amy Brown & Damon Magana
Fee: $80.00
MUST READ: click here to view refund policies -
Introduction to Microsoft Excel
with Rio Miner
Introduction to Microsoft Excel
Enhance any business or career with the analytical power of MS Excel! Learn to organize, analyze, and interpret data using MS Excel tricks, formulas, tables, and graphs.Get new insights from your data! Become a better Excel spreadsheet user with this practical skill-enhancing class. Find patterns, identify outliers, and see the numbers better than ever before. Learn useful Excelfunctions and formulas to make operations more efficient and identify problems before they grow. If understanding data is key to your business, let us help you unlock the analytical power of Excel.Course Outline:
1. How to organize data
2. Using sort & filter functions
3. Conditional formatting
4. Tying it together: Recognizing patterns in large datasets
5. How to use basic formulas
6. Quick Check & Basic formulas: sum, count, and average
7. How to create a pivot table
8. Text-to-columns
9. Advanced formulas: VLOOKUP; CONCAT
Date(s): Session 1: March 11th- March 26th, 2026
Schedule: 3- Wednesdays
Time: 5:30pm- 7:30pm
Location: Shasta College Health Sciences 1400 Tehama St, Redding, CA 96001 Room 8111
Facilitator: Rio Miner
Fee: $115.00
MUST READ: click here to view refund policies -