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Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson
Yoga! Hybrid Series: Video and In-Person
Gentle Yoga
This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions. Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being. Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you. Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress. Bring your yoga mat and water bottle. Internet access is required for private links to YouTube.
Fusion Yoga
Fusion yoga blends traditional yoga with other forms of fitness such as light cardio, pilates, balance, and strength training. The focus will be on combining the four components of fitness into one class for a complete workout set to fun music. Rhonda will teach in-person classes on Monday evenings during this session, and will also send you two videos that you can do at home at a time that is convenient for you. Access will be provided through private links to YouTube.
Date(s): Session 1 (Gentle Yoga): August 18th, 2025 - October 13th, 2025
Session 2 (Fusion Yoga): October 20th, 2025 – December 15th, 2025
Schedule: 8 - Mondays,
Time: 5:30pm - 6:30 pm (*classes subject to rescheduling due to Holidays)
Location: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Get Fit! Hybrid Series: Video & In-person
with Rhonda Nelson
GET FIT! Hybrid Series: Video & In-person
Get Fit classes will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, Rhonda will send out at least five videos a week to all participants for the 8 weeks. Each video is approximately 20-55 minutes long and can ve viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.
In addition to the videos, Rhonda will teach 8 in-person classes. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.
Date(s): Session 1: August 20th - October 8th, 2025
Session 2: Ocotber 15th - December 10th, 2025
Schedule: 8 - Wednesdays
Time: 5:30-6:30 pm (*some classes are subject to rescheduling due to Holidays)
Location: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Age in Place, What is it? And how can you do it?
with Mike Mitchell
Age in Place, What is it? And how can you do it?
Aging In Place: "The ability to live independantly and comfortably in your own home and community as you get older regerdless of age, income or ability level." Join us for some valuable information regarding how you or a loved one can live out their lives comfortably in their own homes without having to go to a care facility. We will discuss benefits of staying at home and some simple improvements to your home that can help make it happen.
- Introductions
- Definition of Aging in Place
- Aging in Place Vs. Assisted Living
- How much will it cost to Age-in-Place?
- Local Resources
- Home safety Tips For Older Adults”
- Tips to Prevent Falls, Discussion
- Adapting Your Home For Aging In Place
- Discussion
- Free Home Evaluation
Date(s): Session 1 (Morning) - Thursday August 21, 2025
Session 2 (Afternoon) - Thursday August 21, 2025
Session 3 (Morning) - Wednesday October 22, 2025
Session 4 (Afternoon) - Wednesday October 22, 2025
Session 5 (Morning) - Wednesday December 10, 2025
Session 6 (Afternoon) - Wednesday December 10, 2025
Schedule: Various days of the week depending on session chosen
Time: 10:00am-11:30am or 4:00pm-5:30pm
Location: Shasta College Community Leadership Center
Facilitator: Mike Mitchell
Fee: $30
MUST READ: click here to view refund policies -
Tips for Travel Planning (Tehama Campus)
with Nancy Shaw
Tips for Travel Planning
Whether you are a novice or an advanced traveler this class is designed for everyone interested in improving their travel knowledge. Classroom time will be focused on gaining knowledge with the instructor providing an overview of general travel systems, helpful information sources, and learning how and where to obtain required travel documents, such as passports, international driver's licenses, visa's, and more.
Date(s): Session 1 - August 23, 2025
Session 2 - October 4, 2025
Schedule: 1 - Saturday
Time: 10:00am-12:00am
Location: Shasta College - Tehama Campus
Facilitator: Nancy Shaw
Fee: $35
MUST READ: click here to view refund policies -
Notary Public Certification
with Tracy Boyum, Masters Notary Academy
6- Hour CA Notary Public Course and Exam
This course is designed to provide students with the knowledge and professional skills necessary to become a proficient California notary public and prepare for the State’s examination.
In addition, this course will satisfy the California State’s mandatory education requirement of reviewing notary laws and practices for current notary public professionals seeking reappointment. The successful applicant will become a more valuable employee or be able to start his/her own community business.
California State Proctors will administer the Notary Examination at the end of the class.
IMPORTANT: Class starts promptly at 8:00am. Please check in at the door prior to 8:00. Due to the mandated time to be in class, students who arrive after 8:30 will NOT be admitted, no exceptions. No refunds will be granted.
Class Schedule:
- 8:30-3:30 Class
- 8-8:30 Check-in/photos for application
- 10:30-10:40am break
- 12:00pm- 12:40pm lunch
- 2:00pm- 2:10pm break
- 3:30-4:30 Check-in for Exam
- 4:30-5:30 State Exam
PLEASE NOTE: There will be appropriate breaks throughout the day as well as a (no-host) lunch break. Participants may bring a cooler with beverages and food. There are also many places to eat in downtown Redding within walking distance.
Date(s): Session 1 - Friday, August 29, 2025
Session 2 - Friday January 30, 2026
Schedule: 1 - Friday
Time: 8:00am-5:00pm
Location: Shasta College Community Leadership Center
Facilitator: Tracy Boyum, Masters Notary Academy
Fee: $150 (includes materials)
MUST READ: click here to view refund policies -
Day Trip - Mt. Shasta Blackberry Festival
with Shannon Mantor
Mt. Shasta Blackberry Festival
SUNDAY of LABOR DAY WEEKEND!The Rotary Club of Mt. Shasta will host the 37th Mt. Shasta Blackberry Music Festival on Sunday, August 31, 2025 from noon - 6 PM. Check back here often as more event details are frequently added.
The event is held at beautiful Shastice Park with spectacular views of Mt. Shasta and plenty of room to spread out and enjoy the scenery. Along with our famous and hugely popular blackberry pie sales, music offerings, and children's games, food and craft vendors will join us in the expanded space Shastice Park provides.
https://www.mtshastablackberry.com/
Date: August 31, 2025
Schedule: 1 - Sunday
Time: 11:00am - 5:30pm
Facilitator: Shannon Mantor
Fee: $75
MUST READ: click here to view refund policies -
The Five Point Process to Ultimate Sales Success...with DiSC Assessment!
with Mike Mitchell
The Five Point Process to Ultimate Sales Success...with DiSC Assessment!
I am a Certified Sales and Leadership Trainer/Coach and a Certified D.I.S.C. Method Trainer through the Maxwell Leadership Program. I am also a Certified Trainer through The National Center for Construction Education and Research. I have Trained and Coached hundreds of Sales and Business Professionals throughout the past 30 years. I also am a Trainer at The Shasta Builders Exchange Trade School. Over these years, I have developed the following Sales Processes. The Pesona-Pathway Pro Sales Process for the 21st Century is a dynamic and pesonalized approach to sales that leverages the insights gained from personality assessments. This method aims to tailor every interaction to the unique preferences and communication style of each prospective client, enhancing the overall sales experience and increasing the likelihood of a successful outcome. You will also learn of "The Five Things That You Need To Sell To Be Able To Sell Anything" process. This process has continuously earned me a six figure income year after year without a college degree! I have been in the top 10 of sales people and Sales Managers with many different National Sales Companies.
Course Description:
- 30 page Personal DISC Assessment, a $75.00 Value, (Questionaire to be Emailed to you and to be completed prior to first class)
- Introductions
- Intro to The DISC Method,“Recognizing and Understanding Personalities”
- Personal assessments Review
- Intro to The“Five Point Sales Process”The Five Things That You Need To Sell To Be Able To Sell Anything”You will learn what each point is and how to sucessfully utilize them.
- Free one hour“one-on-one”personal review and consultation (To be scheduled after course conclusion)
Date(s): Session 1 (Evening) - September 3, 2025 - October 1, 2025
Session 2 (Morning) - October 9, 2025 - November 6, 2025
Schedule: 5 - Wednesdays or 5 - Thursdays (depending on session chosen)
Time: 9:00am-10:30am or 5:00pm-6:30pm
Location: Shasta College Community Leadership Center
Facilitator: Mike Mitchell
Fee: $250
MUST READ: click here to view refund policies -
OSHA 10 (Tehama Campus)
with Korey Conry
OSHA 10 (Tehama Campus)
This course provides students with knowledge of workplace safety and health standards as shown by the Occupational Safety and Health Administration (OSHA). Over 10 hours of instruction, students will learn to identify and mitigate common hazards, including electrical, chemical, and ergonomic risks, and know the rights and responsibilities of employees and employers. Those entering the workforce in different industries, this course emphasizes safety awareness and incident prevention.
Upon completion, students will receive an OSHA 10-Hour General Industry This OSHA 10-Hour General Industry course provides students with essential workplace safety and health knowledge, focusing on hazard identification, prevention, and OSHA regulations. The course is designed for individuals working in general industry settings such as manufacturing, healthcare, warehousing, and retail. Throughout the course, students will explore key topics, including an introduction to OSHA, workers' rights, employer responsibilities, walking and working surfaces, electrical safety, hazard communication, personal protective equipment (PPE), machine guarding, and emergency action plans. Instruction will be delivered through interactive lectures, case studies, and real-world scenarios to reinforce hazard recognition and safe work practices. Students will receive an OSHA 10-Hour General Industry completion card, demonstrating their understanding of workplace safety principles. This credential enhances employability and ensures compliance with safety standards in various industries.
Date: Session 1 - Friday, September 05, 2025 & Saturday, September 06, 2025
Schedule: Friday and Saturday
Time: 8:00am- 1:00pm
Fee: $125 (Regular fee $250.00. Reduced pricing brought to you by Strong Workforce Program funding)
Location: 770 Diamond Ave, Red Bluff, CA 96080 - Room 7206 A/B
Facilitator: Korey Conry
MUST READ: click here to view refund policies -