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Midlife Metabolism and Hormone Reset Course
with Ereka Bishop
Midlife Metabolism and Hormone Reset Course
Midlife Metabolism & Hormone Reset is a 4-week class designed for women 40–65 through the shifts of midlife using an empowering blend of The Galveston Diet and The New Menopause. Together, we’ll explore simple nutrition habits, hormone-friendly meals, stress and sleep strategies, and daily practices that help you feel more calm, clear, and energized. This is your space to learn, grow, and reconnect with your body — with support every step of the way.
Date(s): Session 1: March 3rd- March 24th, 2026
Session 2: May 5th- May 26th, 2026
Schedule: 4- Tuesdays
Time: 12:05pm- 12:50pm
Location: Virtual- Link to be sent prior to class
Facilitator: Ereka Bishop
Fee: $95.00
MUST READ: click here to view refund policies -
Finance: Making Government Benefits Work For You
with Ric Komarek
MAKING GOVERNMENT BENEFITS WORK FOR YOU
As you approach retirement, it is more important than ever to understand the role that Social Security benefits can and should play in your overall retirement income plan. This class explains what you need to know about Medicare in simple, practical terms. It includes a description of today’s Medicare health plan choices including original Medicare and Medicare Advantage.
Date(s): Session 1: March 3rd, 2026
Schedule: 1 - Tuesday
Time: 6:00pm-8:00pm
Location: Shasta College Community Leadership Center 1401 California Street Redding CA 96001 Room 9205
Facilitator: Ric Komarek, CFP
Fee: $45.00
MUST READ: click here to view refund policies -
Introduction to Landscape Design
with Plantable -
Introduction to Landscape Design
Discover the art and science of transforming outdoor spaces!
Whether you're a homeowner looking to dramatically enhance your yard or an aspiring professional exploring a new career path, this beginner-friendly course will teach you the fundamentals of landscape planning, plant selection, and design principles. Learn how to create beautiful, functional, and sustainable landscapes that reflect your style and meet your needs.
Kickstart Your Creativity
To start the class off right, all participants will receive a complimentary coffee or tea paired with a delicious bag of beignets!
Date(s): Session 1: March 7th, 2026
Schedule: 1- Saturday
Time: 9:00am- 11:00am
Location: Plantable 2018 California St, Redding, CA 96001
Facilitator: Kirkwood Hale
Fee: $40.00
MUST READ: click here to view refund policies -
Probiotics and Gut Health- Interactive Workshop
with TracyAnn Sanfilippo
Probiotics and Gut Health- Interactive Workshop
Curious about gut health? Join our In-Person Interactive Probiotic Workshop. This single 2-hour workshop is perfect for beginners eager to explore the science and benefits of a healthy gut.
Learn hands-on how to ferment foods, make water kefir, craft your own kombucha starter kit in a fun, relaxed environment. You’ll even get to taste and sample each probiotic creation!
Discover how simple, delicious, and rewarding gut health can be. Sign up today — and start building wellness from the inside out.
Date(s): Session 1: March 7th, 2026
Session 2: April 11th, 2026
Schedule: 1- Saturday
Time: 10:00am- 12:00pm
Location: Shasta College Main Campus 11555 Old Oregon Trail Redding CA 96003 Lab 1624
Facilitator: TracyAnn Sanfilippo
Fee: $35.00
MUST READ: click here to view refund policies -
Finance - Investments, Annuities and Income in Retirement - Putting it All Together
with Ric Komarek
Investments, Annuities and Income in Retirement - Putting it All Together
Learn how to better manage your investments, avoid costly mistakes, and develop an income plan that can provide income security for life.
Date(s): Session 1: March 10th, 2026
Schedule: 1 - Tuesday
Time: 6:00pm - 8:00pm
Location: Shasta College Community Leadership Center Redding CA 96001 1401 California Stree Room 9205
Facilitator: Ric Komarek, CFP
Fee: $45.00
MUST READ: click here to view refund policies -
Intro to Soils: Unlocking the Secrets Beneath Your Feet!
with Plantable -
Intro to Soils: Unlocking the Secrets Beneath Your Feet!
Stop guessing and start GROWING!
Soil is the foundation of all healthy gardens, and in our Intro to Soils course, you'll uncover the hidden world beneath your feet. This class is essential for gardeners, landscapers, and anyone serious about plant health. We'll give you a solid foundation in soil science so you can stop wrestling with your plants and start helping them thrive!
You will leave with the knowledge and confidence to build the most productive, healthy, and sustainable soil possible in any environment.
Fuel Your Foundation
To start your journey into soil science on a sweet note, all participants will receive a complimentary coffee or tea paired with a delicious bag of beignets!
Core Concepts You Will Master
Through hands-on activities and an easy-to-understand lesson, you'll learn:
- Soil Chemistry: How pH and vital nutrients (N, P, K, etc.) directly impact plant health.
- Structure & Type: Identifying different soil types (clay, sand, loam) and improving their structure.
- Soil Amendments: Practical methods for improving your soil for superior growth and sustainability.
- The Soil Food Web: Understanding the crucial role of microorganisms and organic matter.
Sign up today and dig into the essential first step to successful gardening and landscaping!
Date(s): Session 1: March 14th, 2026
Schedule: 1- Saturday
Time: 9:00am- 11:00am
Location: Plantable 2018 California St, Redding, CA 96001
Facilitator: Leilani Henderson
Fee: $40.00
MUST READ: click here to view refund policies -
Natural Skincare: Face Polish & Body Scrubs-Interactive Workshop
with TracyAnn Sanfilippo
Natural Skincare: Face Polish & Body Scrubs-Interactive Workshop
Join us as we dive into the art of creating natural skincare! This hands-on workshop features luxurious sea salt body scrubs and a nourishing honey face polish used with all natural products. The final products that you’ve created are yours to take with you!
Date(s): Session 1: March 14th, 2026
Session 2: April 18th, 2026
Schedule: 1- Saturday
Time: 10:00am- 12:00pm
Location: Shasta College Main Campus 11555 Old Oregon Trail Redding CA 96003 Lab 1624
Facilitator: TracyAnn Sanfilippo
Fee: $50.00
MUST READ: click here to view refund policies -
Introduction to American Sign Language
with Tami Luce
Introduction to American Sign Language
This introductory American Sign Language (ASL) course offers the community the opportunity to learn basic signs and finger spelling for everyday communication skills. Participants will learn about Deaf culture and the importance of inclusive communication within the community. Open to individuals ages 12 and older. Participants ages 12–15 must attend with an enrolled adult and are expected to demonstrate the maturity, focus, and commitment necessary to meet course expectations.
Date(s): Session 1: March 17th- May 12th, 2026 (no class on April 7th)
Schedule: 8 - Tuesdays
Time: 6:00pm-7:00pm
Location: Shasta College Health Sciences Building 1400 Tehama St Redding CA 96001 Room 8104
Facilitator: Tami Lucé
Fee: $65.00
MUST READ: click here to view refund policies -