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Get Fit! Hybrid Series: Video & In-person
with Rhonda Nelson
GET FIT! Hybrid Series: Video & In-person
Looking for a way to refresh, renew, gain strength, flexibility and balance, tone up and maybe even shed those few extra pounds? Our popular GET FIT! classes both online and in-person will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, we will send out at least five videos a week to all participants for 8 weeks in each session. Each video is approximately 20-55 minutes long and can be viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.
In addition to sending you the videos, there will be 8 in-person classes per session. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.
Session 1: January 22nd - March 12th, 2025
Session 2: March 19th- May 14th, 2025 (no class on April 16th for spring break)
In-Person Schedule: 8-Wednesdays, 5:30-6:30 pm
Location of In-Person classes: Shasta College Redding Main Campus, Gym Foyer
Facilitator: Rhonda Nelson
Fee: $45
MUST READ: click here to view refund policies -
Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson
Yoga! Hybrid Series: Video and In-Person
This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions. Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being. Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you. Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress. Bring your yoga mat and water bottle. Internet access is required for private links to YouTube.
Session 1: January 27th - March 24th, 2025 (No class on Feb 17 for President's Day)
Session 2: March 31st, 2025 – June 09th, 2025 (no class on April 14th and April 21st for Spring Break and May 26th for Memorial Day)
In-Person Schedule: 8 - Mondays, 5:30pm - 6:15 pm
Location of In-Person classes: Shasta College, CLC Building. 1401 California St. Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Dance - Introduction to Salsa Dance
with Bobby Milhouse
Introduction to Salsa Dance
Ever dreamed of learning to dance in a safe, non-judgmental space? If so, this introduction to salsa class is perfect for you. You'll have the chance to delve into the world of Salsa dancing as we explore rhythm, timing, and dance patterns. Join us to discover your hidden dancing talents. Each individual's skills will be considered as I lead the class, fostering a supportive atmosphere for learning.
Date: January 28, 2025- February 18, 2025
Schedule: 4- Tuesdays, 6:30pm- 8:00pm
Location: Lit From Within, 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Bobby Milhouse
Fee: $85
MUST READ: click here to view refund policies https://www.shastacollege.edu/about/economic-workforce-development/community-education/important-information/
Dance - Introduction to Country Swing
with Bobby Milhouse
Introduction to Country Swing
Ever dreamed of learning to dance in a safe, non-judgmental space? If so, this introduction to Country Swing class is perfect for you. You'll have the chance to delve into the fun world of Country Swing as we explore rhythm, timing, turns, and dance patterns. Join us to discover your hidden dancing talents. Each individual's skills will be considered as I lead the class, fostering a supportive atmosphere for learning.
Date: January 30, 2025- February 20, 2025
Schedule: 4- Thursdays, 6:30pm- 8pm
Location: Shasta College Tehama Campus
Facilitator: Bobby Milhouse
Fee: $85
MUST READ: click here to view refund policies https://www.shastacollege.edu/about/economic-workforce-development/community-education/important-information/
Dance - Beginning West Coast Swing, Level 1
with Ben Mason
Beginning West Coast Swing - Level 1
One of the most popular & universal dances in the world. Danced to a variety of different musical tastes: blues; swing; pop; country, and jazz. Fun and easy to learn. By the end of this Beginner-Level-1 class you’ll not only have mastered the West Coast Swing basics, but you’ll be impressing your friends on any dance floor you’re on. This class will cover the critical dance skills of body-movement; lead and follow; frame; connection; dance etiquette; and foot-placement.
NOTE: you are not required to sign up with a partner. If you do not have a partner one may be assigned to you for those dances that need a partner. Your shoes should either be suede or smooth leather bottom. Suggestion: bowling shoes (great alternative)
Date: February 03, 2025- March 10, 2025
Schedule: 6-Mondays, 6:00-7:30pm
Location: Shasta College Redding Main Campus, Cafeteria Stage
Facilitator: Ben Mason
Fee: $80
MUST READ: click here to view refund policies -
Floral - The Art of Floral Design- Springtime
with Darlene Montgomery
The Art of Floral Design- Springtime
Learn the basics or brush up on your skills of everyday floral design with fresh flowers. Covering care and handling, design styles, techniques, and flower identification of some of the most commonly used cut flowers in floristry. Four weeks of fun and floral designs in every class that you can take home with you. English Garden, BoHo, Floral Impressionism, and Contemporary centerpiece. All styled with seasonal spring cut flowers and colors. Bring a friend, and double your fun.
(All flowers and containers are provided. Basic tools required.)
Dates: March 05 - 26, 2025
Schedule: 4-Wednesdays, 6:00 pm-9:00pm
Location: Shasta College Main Campus, Room: 4500 (Farm)
Facilitator: Darlene Montgomery
Fee: $210 (includes materials/fresh flowers and supplies)
MUST READ: click here to view refund policies -
Beginner Pickleball (Morning)
with Amy Brown
Beginner Pickleball (Morning)
Join the fastest-growing sport in the nation with our Pickleball for Beginners class! Perfect for adults of all ages, this class introduces the basics of pickleball in a relaxed and supportive environment. Whether you’re brand new to the game or looking to refine your skills, you’ll learn the rules, techniques, and strategies while having fun and staying active. Pickleball is a low-impact, easy-to-learn sport that combines elements of tennis, badminton, and ping pong. It’s great for fitness, socializing, and meeting new friends! All equipment is provided—just bring your energy and enthusiasm. Don’t miss your chance to join the fun and see why everyone is talking about pickleball!
Session 1: March 26th - April 16th, 2025
Session 2: May 07th - May 28th, 2025
Schedule: 4- Wednesdays, Morning Session 10:00 am - 11:00 am
Location: Riverview Country Club, 4200 Bechelli Lane, Redding, CA 96002
Facilitator(s): Amy Brown and Damon Magana
Fee: $80
MUST READ: click here to view refund policies -
Beginner Pickleball - Juniors (Ages 8-14)
with Amy Brown
Beginner Pickleball (Ages 8-14)
Get ready for fun and excitement with our Kids Pickleball Class for ages 8-14! Pickleball is an easy-to-learn sport that combines elements of tennis, badminton, and ping pong. In this class, kids will learn the basics of the game, develop hand-eye coordination, and build teamwork skills—all while having a blast with new friends. Our supportive and interactive lessons ensure every child feels confident and has fun on the court. Whether they’re new to sports or looking to try something different, this is the perfect way for kids to stay active and engaged!
Session 1: March 26th - April 16th, 2025
Session 2: May 07th - May 28th, 2025
Schedule: 4- Wednesdays, Session 4:00 pm - 5:00 pm
Location: Riverview Country Club, 4200 Bechelli Lane, Redding, CA 96002
Facilitator(s): Amy Brown and Damon Magana
Fee: $80
MUST READ: click here to view refund policies -