Shasta College

Yoga! Hybrid Series: Video and In-Person

This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions.  Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being.  Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you.  Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress.  Bring your yoga mat and water bottle.  Internet access is required for private links to YouTube.

Session 1:  January 27th - March 24th, 2025 (No class on Feb 17 for President's Day)

Session 2: March 31st, 2025 – June 09th, 2025 (no class on April 14th and April 21st for Spring Break and May 26th for Memorial Day)

In-Person Schedule: 8 - Mondays, 5:30pm - 6:15 pm 

Location of In-Person classes: Shasta College, CLC Building. 1401 California St. Redding, CA 96001

Facilitator: Rhonda Nelson

Fee: $50

MUST READ: click here to view refund policies - 

https://www.shastacollege.edu/about/economic-workforce-development/community-education/important-information/