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Get Fit! Hybrid Series: Video & In-person
with Rhonda Nelson
GET FIT! Hybrid Series: Video & In-person
Looking for a way to refresh, renew, gain strength, flexibility and balance, tone up and maybe even shed those few extra pounds? Our popular GET FIT! classes both online and in-person will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, we will send out at least five videos a week to all participants for 8 weeks in each session. Each video is approximately 20-55 minutes long and can be viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.
In addition to sending you the videos, there will be 8 in-person classes per session. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.
Session 1: January 22nd - March 12th, 2025
Session 2: March 19th- May 14th, 2025 (no class on April 16th for spring break)
In-Person Schedule: 8-Wednesdays, 5:30-6:30 pm
Location of In-Person classes: Shasta College Redding Main Campus, Gym Foyer
Facilitator: Rhonda Nelson
Fee: $45
MUST READ: click here to view refund policies -
Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson
Yoga! Hybrid Series: Video and In-Person
This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions. Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being. Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you. Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress. Bring your yoga mat and water bottle. Internet access is required for private links to YouTube.
Session 1: January 27th - March 24th, 2025 (No class on Feb 17 for President's Day)
Session 2: March 31st, 2025 – June 09th, 2025 (no class on April 14th and April 21st for Spring Break and May 26th for Memorial Day)
In-Person Schedule: 8 - Mondays, 5:30pm - 6:15 pm
Location of In-Person classes: Shasta College, CLC Building. 1401 California St. Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Computers - Beginning Word 2016
with Melissa Ray
Beginning Word 2016
The job market is already incredibly competitive. And as the number of graduates increases yearly, it grows even more competitive. So to succeed in your career field, you need the computer skills to appeal to employers. By learning Word 2016 you add so much value to yourself as an employee. The great news is that developing valuable computer skills in this area can be easy. With Beginning Word you can learn to navigate this program and even expand your knowledge to progress in your current role.
Topics covered: Create, edit, save, and print documents. Manage and customize workspace. Format text and paragraphs. Use bulleted and numbered lists. Apply borders and shading. Align text using tabs. Sort and format lists. Insert, modify, and format tables. Insert symbols, special characters, and images. Add page borders, headers, footers, and watermarks. Check spelling and grammar.
Date: April 1, 3, 8, 10 2025
Schedule: Tuesdays/Thursdays, 6:00pm-8:00pm
Location: Shasta College Downtown Redding Campus, Room: 8111
Facilitator: Melissa Ray
Fee: $155, includes a thick student handbook that you take with you as an ongoing guide for future reference.
IMPORTANT registration deadline: please register by March 11, 2025
MUST READ: click here to view refund policies -
Dance - Beginning West Coast Swing, Level 2
with Ben Mason
Beginning West Coast Swing - Level 2
Prerequisite: take the Beginning Level 1 class before taking Beginning Level 2 class is highly recommended.
By the end of this West Coast Level 2 class you will not only have built upon and refined the skills you acquired in the previous Level 1 class, but you will have mastered more of the fundamental intricacies of the West Coast Swing. Specifically, we will build on the skills of dance-body movement; lead and follow; frame; connection; dance etiquette; and foot-placement that were learned in the Level 1 class—along with a variety of more impressive and difficult dance moves.
NOTE: you are not required to sign up with a partner. If you do not have a partner one may be assigned to you for those dances that need a partner. Your shoes should either be suede or smooth leather bottom. Suggestion: bowling shoes (great alternative)
Date: April 03, 2025- May 08, 2025
Schedule: 6-Thurdays, 6:00-7:30pm
Location: Shasta College Redding Main Campus, Cafeteria Stage
Facilitator: Ben Mason
Fee: $80
MUST READ: click here to view refund policies -
Dance - East Coast Swing - Level 1
with Ben Mason
East Coast Swing Level I
The most popular and universal dance is danced literally everywhere and by everyone! More than half of the songs played at any wedding, party, or dance will be a swing dance that fits the rhythm of an East Coast Dance. If you want to be able to dance the evening away wherever you go, then this is the mandatory dance for you to learn! This class will cover the critical dance skills of body-movement; lead and follow; frame; connection; turns; dance-etiquette; and foot-placement in these swing dances. Additionally, class-members will learn a specific amalgamation of moves that they can use in any East Coast dance that they attempt.
NOTE: you are not required to sign up with a partner. If you do not have a partner one may be assigned to you for those dances that need a partner. Your shoes should either be suede or smooth leather bottom. Suggestion: bowling shoes (great alternative)
Date: April 07, 2025- May 12, 2025
Schedule: 6-Mondays, 6:00-7:30pm
Location: Shasta College Redding Main Campus, Cafeteria Stage
Facilitator: Ben Mason
Fee: $80
MUST READ: click here to view refund policies -
American Heart CPR, First Aid, AED
with Korey Conry
American Heart CPR, First Aid, AED
CPR, First Aid, and AED is important to a community because it helps outfit individuals with life-saving skills that can be used in emergency situations, often used before professional medical help arrives. Immediate intervention, such as performing CPR or using an AED during a cardiac arrest, can increase the chances of survival and hopefully recovery. These skills give a community member a way to act confidently during accidents, injuries, or sudden health crises, having a safer and more resilient environment.
Two Year Certification Included
Date: Session 1 - Friday, February 14, 2025
Session 2 - Friday, April 11, 2025
Time: 8:00am- 12:00pm
Fee: $75 (Regular price $150.00. Reduced pricing brought to you by Strong Workforce Program funding)
Location: 11555 Old Oregon Trl. Redding, CA 96003 Room 781
Facilitator: Korey Conry
MUST READ: click here to view refund policies -
Notary Public Certification
with Tracy Boyum, Masters Notary Academy
6- Hour CA Notary Public Course and Exam
This course is designed to provide students with the knowledge and professional skills necessary to become a proficient California notary public and prepare for the State’s examination.
In addition, this course will satisfy the California State’s mandatory education requirement of reviewing notary laws and practices for current notary public professionals seeking reappointment. The successful applicant will become a more valuable employee or be able to start his/her own community business.
California State Proctors will administer the Notary Examination at the end of the class.
IMPORTANT: Class starts promptly at 8:00am. Please check in at the door prior to 8:00. Due to the mandated time to be in class, students who arrive after 8:30 will NOT be admitted, no exceptions. No refunds will be granted.
Schedule:
- 8:30-3:30 Class
- 8-8:30 Check-in/photos for application
- 10:30-10:40am break
- 12:00pm- 12:40pm lunch
- 2:00pm- 2:10pm break
- 3:30-4:30 Check-in for Exam
- 4:30-5:30 State Exam
Facilitator: Tracy Boyum, Masters Notary Academy
Location: Shasta College Redding Main Campus, Building 1600, Room 1632
Fee: $125 (includes materials)
PLEASE NOTE: There will be appropriate breaks throughout the day as well as a (no-host) lunch break. The college cafeteria will not be open. Participants may bring a cooler with beverages and food. There are also a few cafes located not too far from the college.
Date: Session 1 - Friday, January 31, 2025
Session 2 - Friday April 11, 2025
State Proctored Notary Exam: 4:30pm to 5:30pm
MUST READ: click here to view refund policies -
Certified Flagger Training Course
with Korey Conry
Certified Flagger Training Course
Learn how to be a safe and effective flagger with ATSSA’s certified flagger training courses. Understand why proper flagger operations are important and learn the standard skillset of a good flagger. Apply and identify standard work zone flagger control references and learn standard flagger practices for various situations.
Date(s): Session 1 - Saturday, February 15, 2025
Session 2 - Saturday, April 12, 2025
Time: 8:00am- 12:00pm
Fee: $75 (Regular fee $150.00. Reduced pricing brought to you by Strong Workforce Program funding)
Location: 11555 Old Oregon Trl. Redding, CA 96003 Room 1102
Facilitator: Korey Conry
MUST READ: click here to view refund policies -