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Aqua Core Strengthening
with Lisa McKinney
Aqua Core Strengthening
This program is designed to build core strength in the water through the use of a water noodle while working with fun and uplifting motivational music. The strength exercises will be interspersed with brief segments of light aerobic activity as well as neuromotor activities designed to build balance, agility, and coordination, also conducted on the noodle.
Water noodles will be provided, however, if you prefer to bring your own, please feel free to do so.
NOTE: THOSE WITH MOBILITY ISSUES ARE ADVISED TO CALL OUR COMMUNITY EDUCATION TEAM TO DISCUSS THE ENTRY AND EXIT POINTS OF THE POOL.
Date(s): Session 1: May 20th- June 24th, 2026
Session 2: July 8th- August 12th, 2026
Schedule: 6- Wednesdays
This class has two sessions. Dates are subject to change based on pool availability. Check emails often after registration for updates.
Time: Session 1: 7:00am- 8:00am
Session 2: 7:00am- 8:00am
Location: Shasta College Redding Main Campus Pool
Facilitator: Lisa "Faithe" McKinney
Fee: $65.00
MUST READ: click here to view refund policies -
Aqua Aerobics
with Lisa McKinney
Aqua Aerobics
This aqua class choreographed with upbeat, inspiring music is fun and lively with programming designed for the shallow water four-foot-deep pool using light noodles for some of the movements. Beginning with a rhythmic stretch that flows into an easy warm up, the program takes participants through fun imbedded aerobic intervals interspersed with periods of active recovery and core and neuromotor skill development. The class culminates with a cool down and gentle stretch. Each participant is encouraged to work at their individual level, and no previous experience is required.
NOTE: THOSE WITH MOBILITY ISSUES ARE ADVISED TO CALL OUR COMMUNITY EDUCATION TEAM TO DISCUSS THE ENTRY AND EXIT POINTS OF THE POOL.
Date(s): Session 1: May 20th- June 24th, 2026
Session 2: July 8th- August 12th, 2026
Schedule: 6- Wednesdays
This class has two sessions. Dates are subject to change based on pool availability. Check emails often after registration for updates.
Time: Session 1- 8:15am- 9:15am
Session 2: 8:15am- 9:15am
Location: Shasta College Redding Main Campus Pool
Facilitator: Lisa "Faithe" McKinney
Fee: $65.00
MUST READ: click here to view refund policies -
Aqua Aerobics Deep Water Conditioning
with Lisa McKinney
Aqua Aerobics Deep Water Conditioning
This class is a cross training and rehabilitation method using low impact resistance training which can produce aerobic results, improve full range of motion, increase strength, all without impacting joints. Participants wear a buoyancy belt also called an Aqua Jogger belt and move in various running motions suspended in deep water. The Aqua Jogger belt helps to keep the participant suspended and upright in the water, but it does not have the support of a life jacket; and therefore, this activity is not advised for the unskilled swimmer.
IMPORTANT: Each participant will need to bring their own aqua jogger belt appropriate for their individual level of buoyancy. They can be found online. Prices will vary, $35 and up depending on source.
Date(s): Session 1: May 20th- June 24th, 2026
Session 2: July 8th- August 12th, 2026
Schedule: 6- Wednesdays
This class has two sessions. Dates are subject to change based on pool availability. Check emails often after registration for updates.
Time: Session 1- 9:30am- 10:30am
Session 2: 9:30am- 10:30am
Location: Shasta College Redding Main Campus Pool
Facilitator: Lisa "Faithe" McKinney
Fee: $65.00
MUST READ: click here to view refund policies -
Introduction to Traditional Kung Fu
with Raphael Smith
Introduction to Traditional Kung Foo
This traditional kung fu class is on the internal martial art Xingyiquan. In this course students will develop the body method, structure, and internal engine behind one of the most efficient internal martial arts. Students will learn the ancient principles of the Five Elements as means of health, philosophy, and combat.
Date(s): Session 1: April 1st- May 4, 2026 (No class April 6th)
Session 2: June 1st- June 30th, 2026
Schedule: 9- Mondays & Wednesdays
Time: 6:30pm- 8:00pm
Location: Shasta College Main Campus 11555 Old Oregon Trail, Redding, CA 96003 Cafeteria Stage
Facilitator: Raphael Smith
Fee: $100
MUST READ: click here to view refund policies -
Travel - FREE Travel Presentation - RSVP
with Jay Fehan of Collette Travel
FREE Travel Presentation
Please RSVP! Space is limited, please sign up for this free presentation to reserve your seat.
If you would like to learn more about these trips before making the commitment, join us for an entertaining, colorful, and informative trip preview. Our Collette Travel representative will be present to provide all the information about the travel arrangement, travel destinations, accommodations, prices, what is included, and much more.
We will be covering: Discover Colors of New England, Discover Exploring Britain and Ireland, Journey Through The Heart of Japan, Colors of Morocco, Iceland’s Midnight Sun: Glaciers, Geysers, and the Golden Circle, Canadian Rockies & Glacier National Park, Peru: Machu Picchu and Lake Titicaca, and Wonders of Thailand! Come learn more about these exciting new trips.
Date(s): Session 1: February 23rd, 2026 Hybrid (Zoom and In-Person)
Session 2: June 15th, 2026 Hybrid (Zoom and In-Person)
Schedule: 1 - Monday
Time: 5:00pm-6:00pm
Location: Hybrid- Zoom and Shasta College Community Leadership Center 1401 California St. Redding Ca 96001 Room 9205
Facilitator: Jay Fehan, Collette Travel Representative
Fee: Free
MUST READ: click here to view refund policies -https://www.shastacollege.edu/about/economic-workforce-development/community-education/important-information/
Incident Safety Awareness For Hired Vendors
with Greg McFadden
Incident Safety Awareness for Hired Vendors
This course provides an awareness of fireline and incident safety to hired vendors who plan to engage in wildland fire suppression and other incident support activities. It includes an overview of hazards and safety issues, entrapment avoidance, incident organization, how to recognize and mitigate risk, maintain safe work practices while working under an agency supervision, fire shelter deployment, and case studies.
Designed For: Hired vendors working with the California Department of Forestry and Fire Protection (CAL FIRE) or the United States Forest Service (USFS) on any active incident, including water tender operators, heavy equipment drivers or operators, crew bus drivers, vehicles with a driver, mechanics, fallers, and swampers.
Authority: California Department of Forestry and Fire Protection (CAL FIRE) and United State Forest Service (USFS) agreements
Standard: State Fire Training (SFT) requires every student to attend the entire course, participate in classroom and group discussions, complete and pass all activities, and complete an oral evaluation.
Date(s): Session 1: March 21st, 2026
Session 2: May 23rd, 2026
Session 3: June 20th, 2026
Session 4: July 18th, 2026
Schedule: 1- Saturday
Time: 8:00am- 5:00pm
Location: Shasta College Main Campus 11555 Old Oregon Trail, Redding, CA 96003- Room 5006
Facilitator: Greg McFadden
Fee: $200.00
MUST READ: click here to view refund policies -
How to Start Using AI- Practical Tips
with Rio Miner
How to Start Using AI- Practical Tips
This course is a practical introduction to Artificial Intelligence (AI). Learn what newly available AI tools can do, what they do not do very well, how to use them, and how to keep personal information secure. Description:AI is everywhere, asking to re-write things, summarize a subject, or help us plan. What can it do? How does it work? Can it be trusted? These questions plague even the early-adopters and tech friendly. Let’s learn together. Discover practical tips and use cases for various AI tools, how to write effective prompts, and keeping your personal information secure. Course overview:
1. What is AI? Robotic Process Automation (RPA) vs. Machine Learning (ML) vs. true Artificial Intelligence
2. What is generative AI and how do Large Language Models (LLM) work?
3. What can it do? Instructor’s Top 10 personal and business uses
4. Do more: numbered prompts & specificity, agent mode, deep research, codex and other ‘gpts’
Lessons include lectures with live demos and guided practical exercises.
Hybrid Course Design: This course may be joined in-person or online! Instructor will email virtual link at least 24 hours before the start of class.
Date(s): Session 1: May 28th, 2026 (Thursday)
Session 2: June 24th, 2026 (Wednesday)
Schedule: 1- Thursday or Wednesday
Time: 5:30pm- 7:00pm
Location: Shasta College Health Sciences 1400 Tehama St Redding CA 96001 Room 8113
Facilitator: Rio Miner
Fee: $50.00
MUST READ: click here to view refund policies -
Volleyball Camp: High School Girls, Grades 9th - 12th
with Pablo Lana
Volleyball Camp: High School Girls, Grades 9th - 12th
This is a fun, fast-paced, skill-oriented, character- and team-building experience! Correct technique and fundamentals will be taught and reinforced through practice.
All skill levels are welcome and participants will receive group and individualized instruction according to their level of skill and experience. Specialized instruction will be made available for setters, middle blocker/hitters, outside hitters, and liberos/defensive players.
Basic through advanced instruction will be covered for the following skills: * Passing * Setting/Overhand Passing * Serving * Spiking and Offensive Plays * Blocking * Defense * Game Strategies for Offense and Defense.
Campers should wear comfortable clothing, athletic shoes, and knee pads. Please leave all jewelry and electronics at home.
IMPORTANT: the campus cafeteria will be closed the month of June and July. Campers should bring their own lunch, snacks, beverage, etc., and their own cooler.
Date(s): Session 1: June 29th- July 1st, 2026
Schedule: 3- Monday, Tuesday & Wednesday
Time: 8:00am- 3:00pm
Location: Shasta College Main Campus 11555 Old Oregon Trail, Redding, CA 96003 Gym
Facilitator: Coach Pablo Lana
Fee: $180.00
MUST READ: click here to view refund policies -