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Prediabetes Action Plan: Simple Steps for Lasting Change
with Ereka Bishop
Prediabetes Action Plan: Simple Steps for Lasting Change
Have you been told you're at risk for diabetes by a doctor or family member? You're not alone—and there *is* something you can do. Join our Prediabetes Action Plan: Simple Steps for Lasting Change—a dietitian-led class that breaks down what prediabetes really means and how to prevent type 2 through smart, sustainable lifestyle choices.
Date(s): Session 1: February 26th- April 2nd, 2026
Schedule: 6- Thursdays
Time: 5:30pm-7:00pm
Location: Shasta College Community Leadership Center Downtown Redding 1401 California Street 2nd Floor Room 9205
Facilitator: Ereka Bishop, MPA, RD
Fee: $125.00
MUST READ: click here to view refund policies -
Weighted Flag Flow
with Angel Inokon
Weighted Flag Flow
Tired of boring gym classes and hobbies that take months to learn? In just 6 weeks, you will learn the complete 12-skill weighted flag system (flag poi), giving you the coordination and playful creativity of an experienced dancer. We eliminate the initial equipment barrier by providing premium Joya Flow flags for every class AND gifting you a FREE set of practice poi ($20 value). You simply show up, flow to your favorite music (EDM, Worship, Metal, and more), and leave with a skill set that lasts a lifetime.
Date(s): March 15th- April 26th, 2026 (no class on April 5th)
Schedule: 6- Sundays
Time: 9:00am- 10:30am
Location: Shasta College Main Campus 11555 Old Oregon Trail, Redding, CA 96003- Gym Foyer
Facilitator: Angel Inokon
Fee: $75.00
MUST READ: click here to view refund policies -
Introduction to American Sign Language
with Tami Luce
Introduction to American Sign Language
This introductory American Sign Language (ASL) course offers the community the opportunity to learn basic signs and finger spelling for everyday communication skills. Participants will learn about Deaf culture and the importance of inclusive communication within the community. Open to individuals ages 12 and older. Participants ages 12–15 must attend with an enrolled adult and are expected to demonstrate the maturity, focus, and commitment necessary to meet course expectations.
Date(s): Session 1: March 17th- May 12th, 2026 (no class on April 7th)
Schedule: 8 - Tuesdays
Time: 6:00pm-7:00pm
Location: Shasta College Health Sciences Building 1400 Tehama St Redding CA 96001 Room 8104
Facilitator: Tami Lucé
Fee: $65.00
MUST READ: click here to view refund policies -
Fusion Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson
Fusion Yoga! Hybrid Series: Video and In-Person
Fusion yoga blends traditional yoga with other forms of fitness such as light cardio, pilates, balance, and strength training. The focus will be on combining the four components of fitness into one class for a complete workout set to fun music. Rhonda will teach in-person classes on Tuesday evenings during this session, and will also send you two videos that you can do at home at a time that is convenient for you. Access will be provided through private links to YouTube.
Date(s): Session 1: March 24th- May 19th, 2026 (no class on April 7th)
Schedule: 8 - Tuesdays
Time: 5:30pm - 6:30 pm
Location: Shasta County Arts Council 1313 Market St, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50.00
MUST READ: click here to view refund policies -
Acting Workshop
with Amy Leigh Wicks
Acting Workshop
Are you interested in acting? Needing inspiration and a place to connect, grow and learn? This Acting Workshop is an immersive 6 week course that will help you to become more grounded and playful as you take truthful action, interpret text, and bring it to life. No previous experience is necessary and actors of all levels are welcome to come, play, and take truthful action under imaginary circumstances.
Date(s): Session 1: February 3rd- March 10th, 2026
Session 2: March 24th- April 28th, 2026
Schedule: 6- Tuesdays
Time: 6:30pm- 8:00pm
Location: Shasta College Community Leadership Center 1401 California St, Redding, CA 96001- Room 9301
Facilitator: Dr. Amy Leigh Wicks
Fee: $225.00
MUST READ: click here to view refund policies -
Get Fit! Hybrid Series: Video & In-person
with Rhonda Nelson
GET FIT! Hybrid Series: Video & In-person
Get Fit classes will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, Rhonda will send out at least five videos a week to all participants for the 8 weeks. Each video is approximately 20-55 minutes long and can ve viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.
In addition to the videos, Rhonda will teach 8 in-person classes. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.
Date(s): Session 1: January 21st- March 18th, 2026(no class March 4th)
Session 2: March 25th- May 20th, 2026(no class April 8th)
Schedule: 8 - Wednesdays
Time: 5:30pm-6:30 pm
Location: Shasta County Arts Council 1313 Market St, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50.00
MUST READ: click here to view refund policies -
Presence Workshop: How to Present your Authentic Self On Camera, Online, and In Person
with Amy Leigh Wicks
Presence Workshop: How to Present your Authentic Self On Camera, Online, and In Person
Are you looking to build confidence in your voice? Wanting to nail your entrance and be captivating on stage and camera? Come join me for “Presence,” a six week course designed to help you enter a room and captivate those in it with your authentic self. No previous experience is necessary. Whether you host a podcast and want to level up, or are looking to feel more comfortable in your skin at social gatherings, this workshop will help you to get grounded and confident in who you are using voice, breath, and fundamental performance techniques.
Date(s): Session 1: Februrary 4th- March 11th, 2026
Session 2: March 25th- April 29th, 2026
Schedule: 6- Wednesdays
Time: 6:30pm- 8:00pm
Location: Online & In-Person - Shasta College Community Leadership Center 1401 California St, Redding, CA 96001- Room 9205
Facilitator: Dr. Amy Leigh Wicks
Fee: $250.00
MUST READ: click here to view refund policies -
Poetry Workshop
with Amy Leigh Wicks
POETRY WORKSHOP
A six week poetry course designed for writers of all ages and experience. This workshop is foundational for creating a writing life. We will read and discuss poetry and poetic forms, and create poetry with gentle guided prompts and exercises from The Dangerous Country of Love and Marriage.
Date(s): Session 1: February 2nd- March 23, 2026(No class on Feb 16th)
Session 2: March 30th- May 11th, 2026(No class on April 6th)
Schedule: 6 - Mondays
Time: 8:30am- 9:30am
Location: Online & In-Person- Shasta College Community Leadership Center 1401 California St, Redding, CA 96001- Room 9205
Facilitator: Dr. Amy Leigh Wicks
Fee: $115.00
MUST READ: click here to view refund policies -