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Weighted Flag Flow
with Angel Inokon
Weighted Flag Flow
Tired of boring gym classes and hobbies that take months to learn? In just 6 weeks, you will learn the complete 12-skill weighted flag system (flag poi), giving you the coordination and playful creativity of an experienced dancer. We eliminate the initial equipment barrier by providing premium Joya Flow flags for every class AND gifting you a FREE set of practice poi ($20 value). You simply show up, flow to your favorite music (EDM, Worship, Metal, and more), and leave with a skill set that lasts a lifetime.
Date(s): March 15th- April 26th, 2026 (no class on April 5th)
Schedule: 6- Sundays
Time: 9:00am- 10:30am
Location: Shasta College Main Campus 11555 Old Oregon Trail, Redding, CA 96003- Gym Foyer
Facilitator: Angel Inokon
Fee: $75.00
MUST READ: click here to view refund policies -
Sesnsory Innovations: EveryBody Aquatics- Ages 7+
with Sensory Innovations
Sesnsory Innovations: EveryBody Aquatics- Ages 7+
Sensory Innovations presents, EveryBody Aquatics! This program is an adaptable, inclusive, full-body workout designed to improve overall fitness and sensory regulation in a fun, welcoming, and judgment-free environment. Led by physical and occupational therapists, the class uses the natural resistance and buoyancy of water to provide a challenging yet regulating workout for people of all ages, fitness levels, and abilities. Classes will be held in a swimming pool at Sun Oaks. All classes will be guided with opportunities for participants to take sensory breaks as needed!
*1 support personnel can join the registrant for safety. Parents, guardians or caregivers fall in the support personnel category*
*Please bring a life jacket if floatation support is needed*
Date(s): Session 1: June 5th- July 31st, 2026
Schedule: 8- Fridays
Time: 12:30pm- 2:30pm
Location: Sun Oaks 3452 Argyle Rd, Redding, CA 96002
Facilitator: Quyntz Ellenwood
Fee: $200.00
MUST READ: click here to view refund policies -
Volleyball Camp: High School Girls, Grades 9th - 12th
with Pablo Lana
Volleyball Camp: High School Girls, Grades 9th - 12th
This is a fun, fast-paced, skill-oriented, character- and team-building experience! Correct technique and fundamentals will be taught and reinforced through practice.
All skill levels are welcome and participants will receive group and individualized instruction according to their level of skill and experience. Specialized instruction will be made available for setters, middle blocker/hitters, outside hitters, and liberos/defensive players.
Basic through advanced instruction will be covered for the following skills: * Passing * Setting/Overhand Passing * Serving * Spiking and Offensive Plays * Blocking * Defense * Game Strategies for Offense and Defense.
Campers should wear comfortable clothing, athletic shoes, and knee pads. Please leave all jewelry and electronics at home.
IMPORTANT: the campus cafeteria will be closed the month of June and July. Campers should bring their own lunch, snacks, beverage, etc., and their own cooler.
Date(s): Session 1: TBD (Check back in February for updates)
Schedule: TBD
Time: TBD (Check back in February for updates)
Location: Shasta College Main Campus 11555 Old Oregon Trail, Redding, CA 96003 Gym
Facilitator: Coach Pablo Lana
Fee: $180.00
MUST READ: click here to view refund policies -
Volleyball Camp: Junior High Girls, Grades 5th - 8th
with Pablo Lana
Volleyball Camp: Junior High Girls, Grades 5th - 8th
This is a fun, fast-paced, skill-oriented, character- and team-building experience! Correct technique and fundamentals will be taught and reinforced through practice.
All skill levels are welcome and participants will receive group and individualized instruction according to their level of skill and experience. Specialized instruction will be made available for setters, middle blocker/hitters, outside hitters, and liberos/defensive players.
Basic through advanced instruction will be covered for the following skills: * Passing * Setting/Overhand Passing * Serving * Spiking and Offensive Plays * Blocking * Defense * Game Strategies for Offense and Defense.
Campers should wear comfortable clothing, athletic shoes, and knee pads. Please leave all jewelry and electronics at home.
IMPORTANT: the campus cafeteria will be closed the month of July. Campers should bring their own lunch, snacks, beverage, etc., and their own cooler.
NOTE: Students can sign up for multiple sessions.
Date(s): Session 1: TBD (Check back in February for updates)
Session 1: TBD (Check back in February for updates)
Schedule: TBD
Time: TBD (check back in February for updates)
Location: Shasta College Main Campus 11555 Old Oregon Trail, Redding, CA 96003 Gym
Facilitator: Coach Pablo Lana
Fee: $120.00
MUST READ: click here to view refund policies -