Filter by Category
Our Classes
Sesnsory Innovations: EveryBody Aquatics- Ages 7+
with Sensory Innovations
Sesnsory Innovations: EveryBody Aquatics- Ages 7+
Sensory Innovations presents, EveryBody Aquatics! This program is an adaptable, inclusive, full-body workout designed to improve overall fitness and sensory regulation in a fun, welcoming, and judgment-free environment. Led by physical and occupational therapists, the class uses the natural resistance and buoyancy of water to provide a challenging yet regulating workout for people of all ages, fitness levels, and abilities. Classes will be held in a swimming pool at Sun Oaks. All classes will be guided with opportunities for participants to take sensory breaks as needed!
*1 support personnel can join the registrant for safety. Parents, guardians or caregivers fall in the support personnel category*
*Please bring a life jacket if floatation support is needed*
Date(s): Session 1: June 5th- July 31st, 2026
Schedule: 8- Fridays
Time: 12:30pm- 2:30pm
Location: Sun Oaks 3452 Argyle Rd, Redding, CA 96002
Facilitator: Quyntz Ellenwood
Fee: $200.00
MUST READ: click here to view refund policies -
Aqua Core Strengthening
with Lisa McKinney
Aqua Core Strengthening
This program is designed to build core strength in the water through the use of a water noodle while working with fun and uplifting motivational music. The strength exercises will be interspersed with brief segments of light aerobic activity as well as neuromotor activities designed to build balance, agility, and coordination, also conducted on the noodle.
Water noodles will be provided, however, if you prefer to bring your own, please feel free to do so.
NOTE: THOSE WITH MOBILITY ISSUES ARE ADVISED TO CALL OUR COMMUNITY EDUCATION TEAM TO DISCUSS THE ENTRY AND EXIT POINTS OF THE POOL.
Date(s): Session 1: May 20th- June 24th, 2026
Session 2: July 8th- August 12th, 2026
Schedule: 6- Wednesdays
This class has two sessions. Dates are subject to change based on pool availability. Check emails often after registration for updates.
Time: Session 1: 7:00am- 8:00am
Session 2: 7:00am- 8:00am
Location: Shasta College Redding Main Campus Pool
Facilitator: Lisa "Faithe" McKinney
Fee: $65.00
MUST READ: click here to view refund policies -
Aqua Aerobics
with Lisa McKinney
Aqua Aerobics
This aqua class choreographed with upbeat, inspiring music is fun and lively with programming designed for the shallow water four-foot-deep pool using light noodles for some of the movements. Beginning with a rhythmic stretch that flows into an easy warm up, the program takes participants through fun imbedded aerobic intervals interspersed with periods of active recovery and core and neuromotor skill development. The class culminates with a cool down and gentle stretch. Each participant is encouraged to work at their individual level, and no previous experience is required.
NOTE: THOSE WITH MOBILITY ISSUES ARE ADVISED TO CALL OUR COMMUNITY EDUCATION TEAM TO DISCUSS THE ENTRY AND EXIT POINTS OF THE POOL.
Date(s): Session 1: May 20th- June 24th, 2026
Session 2: July 8th- August 12th, 2026
Schedule: 6- Wednesdays
This class has two sessions. Dates are subject to change based on pool availability. Check emails often after registration for updates.
Time: Session 1- 8:15am- 9:15am
Session 2: 8:15am- 9:15am
Location: Shasta College Redding Main Campus Pool
Facilitator: Lisa "Faithe" McKinney
Fee: $65.00
MUST READ: click here to view refund policies -
Aqua Aerobics Deep Water Conditioning
with Lisa McKinney
Aqua Aerobics Deep Water Conditioning
This class is a cross training and rehabilitation method using low impact resistance training which can produce aerobic results, improve full range of motion, increase strength, all without impacting joints. Participants wear a buoyancy belt also called an Aqua Jogger belt and move in various running motions suspended in deep water. The Aqua Jogger belt helps to keep the participant suspended and upright in the water, but it does not have the support of a life jacket; and therefore, this activity is not advised for the unskilled swimmer.
IMPORTANT: Each participant will need to bring their own aqua jogger belt appropriate for their individual level of buoyancy. They can be found online. Prices will vary, $35 and up depending on source.
Date(s): Session 1: May 20th- June 24th, 2026
Session 2: July 8th- August 12th, 2026
Schedule: 6- Wednesdays
This class has two sessions. Dates are subject to change based on pool availability. Check emails often after registration for updates.
Time: Session 1- 9:30am- 10:30am
Session 2: 9:30am- 10:30am
Location: Shasta College Redding Main Campus Pool
Facilitator: Lisa "Faithe" McKinney
Fee: $65.00
MUST READ: click here to view refund policies -
Day Trip- Rumble Over the Redwoods
with Shannon Mantor
Rumble Over the Redwoods
Get ready for Northern California’s thrilling Rumble Over the Redwoods at the California Redwood Coast–Humboldt County Airport in McKinleyville! Experience jaw-dropping aerobatic performances, historic warbirds, and iconic aircraft flying against the stunning backdrop of the Redwoods. The event is packed with family-friendly fun, including static aircraft exhibits, cockpit photo opportunities, hands-on STEM activities for kids, local food vendors. Whether you’re an aviation enthusiast or just looking for a fun weekend, Rumble Over the Redwoods delivers unforgettable memories in the sky and on the ground! This includes the ticket for the Airshow and transportation to and from McKinleyville!
Short Itinerary: Depart Campus at 7:00am and return at 7:30pm
Date(s): Session 1: August 2026
Schedule: 1- Saturday
Time: Itinerary to be sent prior to Day Trip
Location: Humboldt County Airport 3705 Boeing Ave, McKinleyville, CA 95519
Facilitator: Shannon Mantor
Fee: $140.00
MUST READ: click here to view refund policies -
Collette Travel- The Plains of Africa Kenya Wildlife Safari
available
with Collette Travel
Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. These are the plains of Africa, where unparalleled experiences greet you at every turn.
Seat Reduction Date: March 2nd, 2026
Tour Dates: October 1st - October 14th, 2026
Collette Travel- Discover Exploring Britain and Ireland featuring England, Ireland, Scotland and Wales
available
with Collette Travel
Travel to fascinating cities and through the magical countryside of England, Ireland, Scotland and Wales, exploring historic places, iconic sights, and rich heritages. This is an unforgettable journey for the books through Britain and Ireland.
Seat Reduction Date: May 2nd, 2026
Tour Dates: November 1st- November 15th, 2026
Collette Travel- Journey Through the Heart of Japan Tokyo to Osaka
available
with Collette Travel
Discover the heart of Japan’s urban landscapes and natural wonders, from Tokyo’s electric energy to Kyoto’s Zen serenity. Along the way, discover the art, flavors, and spirit that make Japan unforgettable.
Seat Reduction Date: August 6th, 2026
Tour Dates: March 5th- March 17th, 2026