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Prediabetes Action Plan: Simple Steps for Lasting Change
with Ereka Bishop
Prediabetes Action Plan: Simple Steps for Lasting Change
Have you been told you're at risk for diabetes by a doctor or family member? You're not alone—and there *is* something you can do. Join our Prediabetes Action Plan: Simple Steps for Lasting Change—a dietitian-led class that breaks down what prediabetes really means and how to prevent type 2 through smart, sustainable lifestyle choices.
Date: September 18, 2025 - October 30, 2025
Schedule: 7- Thursdays, 5:30pm-7:30pm
Location: Shasta College Community Leadership Center, Downtown Redding, 1401 California Street, 2nd Floor, Room: 9205
Facilitator: Ereka Bishop, MPA, RD
Fee: $115
MUST READ: click here to view refund policies -
Finance - Investments, Annuities and Income in Retirement - Putting it All Together
with Ric Komarek
Investments, Annuities and Income in Retirement - Putting it All Together
Learn how to better manage your investments, avoid costly mistakes, and develop an income plan that can provide income security for life.
Date: September 23, 2025
Schedule: Tuesday, 6:00pm - 8:00pm
Location: Shasta College Community Leadership Center, Downtown Redding, 1401 California Street, 2nd Floor, Room: 9205
Facilitator: Ric Komarek, CFP
Fee: $45
MUST READ: click here to view refund policies -
Dance - 2-Step, Level 2
with Ben Mason
2-Step, Level 2
By the end of this class, you’ll not only have improved the skills you learned in the Level-I class, but will have added a variety of more advanced skills so that you can gracefully move on the dance floor like the pros. The 2-Step is a fun dance to learn & always fun to do; and with your new skills it will make this an even more fun and exciting dance that you and your partner will enjoy doing whenever you go dancing. Specifically, this class will build upon the secrets of good 2-Step dancing learned in Level-I. Additionally, class-members will learn a specific amalgamation of moves that they can use in any 2-Step Dance that they attempt.
Date: September 29 - November 03, 2025
Schedule: 6-Mondays, 6:00pm-7:30pm
Location: Shasta College Redding Main Campus
Facilitator: Ben Mason
Fee: $80
Needed: Leather or felt bottom shoes!
MUST READ: click here to view refund policies -
Dance - West Coast Swing, Level 2
with Ben Mason
West Coast Swing - Level 2
Named the official dance of the State of California by the California Legislature. One of the most popular & universal dances in the world. Danced to a variety of different musical tastes: blues; swing; pop; country & jazz. Fun & easy to learn. By the end of this Level II Class you’ll not only have built upon & refined the skills you acquired in the previous Level I Class, but you’ll have mastered more of the fundamental intricacies of the West-Coast-Swing-Dance. Specifically, we will build on the skills of dance-body-movement; lead & follow; frame; connection; dance-etiquette; & foot-placement that were learned in the Beginning-Basic-Level-I Class—along with a variety of more impressive & difficult dance moves.
NOTE: you are not required to sign up with a partner. If you do not have a partner one may be assigned to you for those dances that need a partner.
Date: October 02 - November 06, 2025
Schedule: 6-Thursdays, 6:00-7:30pm
Location: Shasta College Redding Main Campus
Facilitator: Ben Mason
Fee: $80
MUST READ: click here to view refund policies -
Day Trip - San Francisco Fleet Week
with Darlene Montgomery
San Francisco Fleet Week
San Francisco Fleet Week is an annual event that honors the contributions of the men and women of the United States Armed Forces. Throughout Fleet Week, visitors climb aboard amphibious carriers, destroyers and cruisers docked at the Port of San Francisco to get a glimpse into the day-to-day lives of the sailors serving in the U.S. Navy and U.S. Coast Guard.The San Francisco Fleet Week Air Show Presented by United, is a waterfront event and is headlined by The U.S. Navy Blue Angels and is the only air show in the United States with a commercial airliner to perform a fully choreographed act. Double your fun and bring family and friends along with you.
To learn more about this great event, go to: https://fleetweeksf.org/
Date: Sunday, October 12
Time: 6:00am - 10:30pm
Location: Meeting at the Shasta College Main Cmapus North/Pine Parking Lot
Fee: $130
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Certified Flagger Training Course
with Korey Conry
Certified Flagger Training Course
Learn how to be a safe and effective flagger with ATSSA’s certified flagger training courses. Understand why proper flagger operations are important and learn the standard skillset of a good flagger. Apply and identify standard work zone flagger control references and learn standard flagger practices for various situations. Certification is good for 4 years.
Date(s): Session 1 - Friday, October 17, 2025
Session 2 - Friday, November 21, 2025
Time: 8:00am- 12:00pm
Fee: $75 (Regular fee $150.00. Reduced pricing brought to you by Strong Workforce Program funding)
Location: 11555 Old Oregon Trl. Redding, CA 96003
Facilitator: Korey Conry
MUST READ: click here to view refund policies -
American Heart CPR, First Aid, AED
with Korey Conry
American Heart CPR, First Aid, AED
CPR, First Aid, and AED is important to a community because it helps outfit individuals with life-saving skills that can be used in emergency situations, often used before professional medical help arrives. Immediate intervention, such as performing CPR or using an AED during a cardiac arrest, can increase the chances of survival and hopefully recovery. These skills give a community member a way to act confidently during accidents, injuries, or sudden health crises, having a safer and more resilient environment.
Two Year Certification Included
Date: Session 1 - Friday, October 17, 2025
Session 2 - Friday, October 21, 2025
Time: 1:00pm- 5:00pm
Fee: $75 (Regular price $150.00. Reduced pricing brought to you by Strong Workforce Program funding)
Location: 11555 Old Oregon Trl. Redding, CA 96003
Facilitator: Korey Conry
MUST READ: click here to view refund policies -
Day Trip - Half Moon Bay Art & Pumpkin Festival
with Darlene Montgomery
Half Moon Bay Art & Pumpkin Festival
Join in the fabulously festive fun as the World Pumpkin Capital of Half Moon Bay will be bursting out in orange to celebrate its bountiful fall harvest and autumn splendor with a top shelf festival lineup, featuring: fine art and crafts from local made-on-the-coast artists, a world-class and diverse lineup of 275 professional artists and fine craft makers; fabulous foods; delectable delicious drinks including premium wines from Half Moon Bay Winery, seasonal craft beer, pumpkin-infused ales, and artisanal cocktail; with stellar live music on stage and street.
Double your fun and bring family and friends along with you to enjoy the day.
To learn more about this great event, go to: https://pumpkinfest.miramarevents.com/
Date: Sunday, October 19
Time: 6:30am - 9:00pm
Location: Meeting at the Shasta College Main Cmapus North/Pine Parking Lot
Fee: $130
MUST READ: click here to view refund policies -