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Get Fit! Hybrid Series: Video & In-person
with Rhonda Nelson
GET FIT! Hybrid Series: Video & In-person
Looking for a way to refresh, renew, gain strength, flexibility and balance, tone up and maybe even shed those few extra pounds? Our popular GET FIT! classes both online and in-person will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, we will send out at least five videos a week to all participants for 8 weeks in each session. Each video is approximately 20-55 minutes long and can be viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.
In addition to sending you the videos, there will be 8 in-person classes per session. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.
Session 1: January 22nd - March 12th, 2025
Session 2: March 19th- May 14th, 2025 (no class on April 16th for spring break)
In-Person Schedule: 8-Wednesdays, 5:30-6:30 pm
Location of In-Person classes: Shasta College Redding Main Campus, Gym Foyer
Facilitator: Rhonda Nelson
Fee: $45
MUST READ: click here to view refund policies -
Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson
Yoga! Hybrid Series: Video and In-Person
This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions. Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being. Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you. Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress. Bring your yoga mat and water bottle. Internet access is required for private links to YouTube.
Session 1: January 27th - March 24th, 2025 (No class on Feb 17 for President's Day)
Session 2: March 31st, 2025 – June 09th, 2025 (no class on April 14th and April 21st for Spring Break and May 26th for Memorial Day)
In-Person Schedule: 8 - Mondays, 5:30pm - 6:15 pm
Location of In-Person classes: Shasta College, CLC Building. 1401 California St. Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Dance - Beginning West Coast Swing, Level 2
with Ben Mason
Beginning West Coast Swing - Level 2
Prerequisite: take the Beginning Level 1 class before taking Beginning Level 2 class is highly recommended.
By the end of this West Coast Level 2 class you will not only have built upon and refined the skills you acquired in the previous Level 1 class, but you will have mastered more of the fundamental intricacies of the West Coast Swing. Specifically, we will build on the skills of dance-body movement; lead and follow; frame; connection; dance etiquette; and foot-placement that were learned in the Level 1 class—along with a variety of more impressive and difficult dance moves.
NOTE: you are not required to sign up with a partner. If you do not have a partner one may be assigned to you for those dances that need a partner. Your shoes should either be suede or smooth leather bottom. Suggestion: bowling shoes (great alternative)
Date: April 03, 2025- May 08, 2025
Schedule: 6-Thurdays, 6:00-7:30pm
Location: Shasta College Redding Main Campus, Cafeteria Stage
Facilitator: Ben Mason
Fee: $80
MUST READ: click here to view refund policies -
Dance - East Coast Swing - Level 1
with Ben Mason
East Coast Swing Level I
The most popular and universal dance is danced literally everywhere and by everyone! More than half of the songs played at any wedding, party, or dance will be a swing dance that fits the rhythm of an East Coast Dance. If you want to be able to dance the evening away wherever you go, then this is the mandatory dance for you to learn! This class will cover the critical dance skills of body-movement; lead and follow; frame; connection; turns; dance-etiquette; and foot-placement in these swing dances. Additionally, class-members will learn a specific amalgamation of moves that they can use in any East Coast dance that they attempt.
NOTE: you are not required to sign up with a partner. If you do not have a partner one may be assigned to you for those dances that need a partner. Your shoes should either be suede or smooth leather bottom. Suggestion: bowling shoes (great alternative)
Date: April 07, 2025- May 12, 2025
Schedule: 6-Mondays, 6:00-7:30pm
Location: Shasta College Redding Main Campus, Cafeteria Stage
Facilitator: Ben Mason
Fee: $80
MUST READ: click here to view refund policies -
Effective Nonprofit Fundraising and Grant Writing
with Bob Reich
Effective Nonprofit Fundraising and Grant Writing
Whether you are asking for organizational contributions, selling school fundraising items, putting on an event, or other requests, is asking for and bringing in funds to support your organization or program a challenge? You are not alone. You don’t have to apologize when asking for support and contributions for your organization. In this course you will learn techniques to bring in funds and resources for your project or organization. This workshop is valuable for staff, Boards, volunteers, and anyone who is involved with raising funds for your nonprofit organization.
Date: April 8, 15, 22, 2025
Schedule: 3-Tuesdays, 6:30pm-8:30pm
Location: Virtual Via Zoom
Facilitator: Bob Reich
Fee: $110
Note: instructor will email the Zoom link to all participants prior to the start of class.
Please Read: click here to view refund policies -
Note: the instructor will email the Zoom link to participants prior to the start of class.
OSHA 10
with Korey Conry
OSHA 10
This course provides students with knowledge of workplace safety and health standards as shown by the Occupational Safety and Health Administration (OSHA). Over 10 hours of instruction, students will learn to identify and mitigate common hazards, including electrical, chemical, and ergonomic risks, and know the rights and responsibilities of employees and employers. Those entering the workforce in different industries, this course emphasizes safety awareness and incident prevention. Upon completion, students will receive an OSHA 10-Hour General Industry completion card.
Date(s): Session 1 - Friday, February 14, 2025 & Friday, February 21, 2025
Session 2 - Friday, April 18, 2025 & Friday, April 25, 2025
Time: 1:00pm- 6:00pm
Fee: $125 (Regular fee $250.00. Reduced pricing brought to you by Strong Workforce Program funding)
Location: 11555 Old Oregon Trl. Redding, CA 96003 Room 781
Facilitator: Korey Conry
MUST READ: click here to view refund policies -
Computers - Intermediate Word 2016
with Melissa Ray
Intermediate Word 2016
Sort table data. Create a chart. Add an Excel table. Create and modify text styles. Create custom list or table styles. Apply themes. Use a template. Create and modify a template. Insert columns and section breaks. Simplify and manage long documents. Use mail merge to create letters, envelopes, and labels.
Date: April 22, 24, 29 May 01, 2025
Schedule: Tuesdays/Thursdays, 6:00pm-8:00pm
Location: Shasta College Downtown Redding Campus, Room: 8111
Facilitator: Melissa Ray
Fee: $155, includes a thick student handbook that you take with you as an ongoing guide for future reference.
IMPORTANT registration deadline: please register by April 04, 2025
MUST READ: click here to view refund policies -
SBDC - Small Business AI Series - AI and Content Creation - 3/3
with SBDC
Small Business AI Series - AI and Content Creation - 3/3
Transform your digital presence with the power of AI. Join SBDC business advisor Zack Barton for this webinar on leveraging artificial intelligence for content creation. Learn practical strategies for using AI to build engaging websites, create compelling social media posts, and design eye-catching marketing materials. This free training session will demonstrate how to harness AI tools for generating images, videos, and written content that resonates with your target audience. Whether you're looking to enhance your business's online presence or streamline your content creation process, you'll be equipped with the knowledge and tools to confidently incorporate AI into your content strategy.
Note: The local SBDC has partnered with Shasta College to bring a series of professional development courses. These courses are beneficial to anyone with a small business or those looking to start a small business. Funded in part through a cooperative agreement with the U.S. Small Business Administration, and grants with the California Office of the Small Business Advocate. All opinions, conclusions or recommendations expressed are those of the author(s) and do not necessarily reflect the views of the SBA or the California Office of the Small Business Advocate. Reasonable accommodations for persons with disabilities will be made if requested at least 72 hours in advance of this event; please send an email with the subject header ACCOMMODATION REQUEST to Shasta-Cascade SBDC, Alexander@siskiyoucounty.org, (530)222-8323
Date: Wednesday April 23, 2025
Time: 2:00pm- 3:00pm
Fee: $40.00
Location: Online via Zoom
Facilitator: Zack Barton
NOTE: This has been changed to fully online
MUST READ: click here to view refund policies -