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Get Fit! Hybrid Series: Video & In-person
with Rhonda Nelson
GET FIT! Hybrid Series: Video & In-person
Get Fit classes will help you achieve the fitness you desire in the manner that is most suitable for you. For those who wish to work out in the privacy of your own home, Rhonda will send out at least five videos a week to all participants for the 8 weeks. Each video is approximately 20-55 minutes long and can ve viewed at any time that is convenient for you. Set to fun music and beautiful backdrops, you will find yourself coming back for more! The video sessions are designed for all fitness levels and offer a complete workout with options for cardio, toning, strength training, and yoga. Internet access is required for private links to YouTube.
In addition to the videos, Rhonda will teach 8 in-person classes. Sign up with a friend for a fun way to connect during the busy week! Bring your yoga mat and water bottle.
Date(s): Session 1: August 20th - October 8th, 2025
Session 2: Ocotber 15th - December 10th, 2025
Schedule: 8 - Wednesdays
Time: 5:30-6:30 pm (*some classes are subject to rescheduling due to Holidays)
Location: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Yoga! Hybrid Series: Video and In-Person
with Rhonda Nelson
Yoga! Hybrid Series: Video and In-Person
Gentle Yoga
This gentle yoga class offers a hybrid experience that blends the flexibility of online learning with the personal connection of in-person sessions. Designed for all levels, the class focuses on nurturing movements, deep stretching, and mindful breathing techniques to enhance relaxation and promote well-being. Rhonda will teach an in-person class each week, along with sending you two yoga video links each week that you can do at home or wherever you get the internet, at a time that is convenient for you. Treat yourself to some self-care and find the calm energy and focus just what you need to reset and de-stress. Bring your yoga mat and water bottle. Internet access is required for private links to YouTube.
Fusion Yoga
Fusion yoga blends traditional yoga with other forms of fitness such as light cardio, pilates, balance, and strength training. The focus will be on combining the four components of fitness into one class for a complete workout set to fun music. Rhonda will teach in-person classes on Monday evenings during this session, and will also send you two videos that you can do at home at a time that is convenient for you. Access will be provided through private links to YouTube.
Date(s): Session 1 (Gentle Yoga): August 18th, 2025 - October 13th, 2025
Session 2 (Fusion Yoga): October 20th, 2025 – December 15th, 2025
Schedule: 8 - Mondays,
Time: 5:30pm - 6:30 pm (*classes subject to rescheduling due to Holidays)
Location: Lit From Within 1475 Placer St Suite D, Redding, CA 96001
Facilitator: Rhonda Nelson
Fee: $50
MUST READ: click here to view refund policies -
Age in Place, What is it? And how can you do it?
with Mike Mitchell
Age in Place, What is it? And how can you do it?
Aging In Place: "The ability to live independently and comfortably in your own home and community as you get older regerdless of age, income or ability level." Join us for some valuable information regarding how you or a loved one can live out their lives comfortably in their own homes without having to go to a care facility. We will discuss benefits of staying at home and some simple improvements to your home that can help make it happen.
- Introductions
- Definition of Aging in Place
- Aging in Place Vs. Assisted Living
- How much will it cost to Age-in-Place?
- Local Resources
- Home safety Tips For Older Adults”
- Tips to Prevent Falls, Discussion
- Adapting Your Home For Aging In Place
- Discussion
- Free Home Evaluation
Date(s): Session 1 (Morning) - Thursday August 21, 2025
Session 2 (Afternoon) - Thursday August 21, 2025
Session 3 (Morning) - Wednesday October 22, 2025
Session 4 (Afternoon) - Wednesday October 22, 2025
Session 5 (Morning) - Wednesday December 10, 2025
Session 6 (Afternoon) - Wednesday December 10, 2025
Schedule: Various days of the week depending on session chosen
Time: 10:00am-11:30am or 4:00pm-5:30pm
Location: Shasta College Community Leadership Center
Facilitator: Mike Mitchell
Fee: $30
MUST READ: click here to view refund policies -
Siskiyou EDC - Wildland Firefighting Procurement
with SBDC
Siskiyou EDC - Wildland Firefighting Procurement
This two-part series will provide small business owners who are interested in becoming a vendor for Cal Fire and the US Forest Service.
Session 1 will focus on the US Forest Service and the Virtual Incident Procurement (VIPR) system. This is the system the US Forest Service utilizes to develop blanket purchase agreements during the off-season, typically January through March. Participants will understand how to navigate the system, what is required to participate, how to register, and how to submit quotes and bids.
Session 2 will focus on the Cal Fire Hired Equipment Program. This is the system the different Cal Fire area units utilize to contract with vendors, which follows a different process than the US Forest Service. This course will also highlight how certifications can assist in the bidding process, how to navigate local area units with assistance from the small business advocate at Cal Fire.
Note: The local SBDC has partnered with Shasta College to bring a series of professional development courses. These courses are beneficial to anyone with a small business or those looking to start a small business. Funded in part through a cooperative agreement with the U.S. Small Business Administration, and grants with the California Office of the Small Business Advocate. All opinions, conclusions or recommendations expressed are those of the author(s) and do not necessarily reflect the views of the SBA or the California Office of the Small Business Advocate. Reasonable accommodations for persons with disabilities will be made if requested at least 72 hours in advance of this event; please send an email with the subject header ACCOMMODATION REQUEST to Shasta-Cascade SBDC, Alexander@siskiyoucounty.org, (530)222-8323
Date(s): Session 1 - Wednesday December 03, 2025
Session 2 - Wednesday December 10, 2025
Schedule: 1 - Wednesday ($65 per class)
Time: 4:00pm- 6:00pm
Location: COS - Weed Campus with Hybrid Format Enabled
Facilitator: Quintin Gaddy
Fee: $65.00 (per class session)
MUST READ: click here to view refund policies -
SFT Ethical Leadership for Instructors
with Brian Hammond
SFT Ethical Leadership for Instructors
Description: This course provides the knowledge and skills needed to identify the value of ethical behavior in instructional settings, describe how ethical norms influence individual ethics, identify a personal ethical perspective and core values and how they impact communication and ethical decision making, and make an ethical decision using an ethical decision-making model, in order to assist in making ethical decisions when faced with an ethical dilemma in an instructional setting and carry out the roles and responsibilities of an SFT instructor in an ethical manner.
Designed For: Individuals who wish to teach State Fire Training courses as a registered instructor and anyone interested in pursuing ethical behavior in an instructional setting.
Authority: Office of the State Fire Marshal
Standard: Attend all class sessions and complete all activities and assignments.
Total Hours: 8
Dates: December 16 & 17
Schedule: Tuesday and Wednesday
Time(s): 6:00PM-10:00PM
Location: Online / Synchronous
Facilitator: Shawn Tukua
Fee: $200 (includes $75 SFT Diploma)
MUST READ: click here to view refund policies -
BAM™ LEGO® Labs: Homeschoolers or School Field Trips Ages 6-17
with Bricks & Minifigs Redding
BAM™ LEGO Labs: Homeschoolers or School Field Trips Ages 6-17
Brought to you by Bricks & Minifigs Redding (BAM™ Redding) BAM™ LEGO Labs: 90 Minutes of pure LEGO fun!
Get ready to unleash your creativity and engineering skills in the BAM™ LEGO Lab! In this hands-on, fast paced course, you’ll design, build, and race your very own custom derby car using LEGO bricks. You’ll get to compete in a series of thrilling derby races. Each race will test your design, strategy and speed as you go head-to-head with your fellow builders.
Next up, you’ll face exciting LEGO challenges that will push your problem solving abilities to the limit and encourage team work and healthy competition. But the excitement doesn’t stop there! The grand finale the course includes a personal touch: you’ll get to build your very own custom minifigure to take home as a keepsake from your BAM™ LEGO Lab adventure.
By the end of the course, you’ll have put your skills to the test, all while having a blast with other fans of LEGO. Are you ready? Let’s build!
Date(s): Session 1 - August 11, 2025
Session 2 - September 01, 2025
Session 3 - September 22, 2025
Session 4 - October 13, 2025
Session 5 - November 3, 2025
Session 6 - December 1, 2025
Session 7 - January 5, 2026
Session 8 - January 26, 2026
Schedule: 1 - Monday
Time: 1:00pm-2:30pm
Location: Bricks & Minifigs Redding
Facilitator: Bricks & Minifigs Staff
Fee: $35
MUST READ: click here to view refund policies -
BAM™ LEGO® Labs: Adults Only 16+
with Bricks & Minifigs Redding
BAM™ LEGO Labs: Adults Only 16+
Brought to you by Bricks & Minifigs Redding (BAM™ Redding) BAM™ LEGO Labs: 90 Minutes of pure LEGO fun!
Get ready to unleash your creativity and engineering skills in the BAM™ LEGO Lab! In this hands-on, fast paced course, you’ll design, build, and race your very own custom derby car using LEGO bricks. You’ll get to compete in a series of thrilling derby races. Each race will test your design, strategy and speed as you go head-to-head with your fellow builders.
Next up, you’ll face exciting LEGO challenges that will push your problem solving abilities to the limit and encourage team work and healthy competition. But the excitement doesn’t stop there! The grand finale the course includes a personal touch: you’ll get to build your very own custom minifigure to take home as a keepsake from your BAM LEGO Lab adventure.
By the end of the course, you’ll have put your skills to the test, all while having a blast with other fans of LEGO. Are you ready? Let’s build!
Date(s): Session 1 - August 11, 2025
Session 2 - September 01, 2025
Session 3 - September 22, 2025
Session 4 - October 13, 2025
Session 5 - November 3, 2025
Session 6 - December 01, 2025
Session 7 - January 05, 2026
Session 8 - January 26, 2026
Schedule: 1 - Monday
Time: 5:15pm-6:45pm
Location: Bricks & Minifigs Redding
Facilitator: Bricks & Minifigs Staff
Fee: $35
MUST READ: click here to view refund policies -
BAM™ LEGO® Labs: Youth Ages 11-15
with Bricks & Minifigs Redding
BAM™ LEGO Labs: Youth Ages 11-15
Brought to you by Bricks & Minifigs Redding (BAM™ Redding) BAM™ LEGO Labs: 90 Minutes of pure LEGO fun!
Get ready to unleash your creativity and engineering skills in the BAM™ LEGO Lab! In this hands-on, fast paced course, you’ll design, build, and race your very own custom derby car using LEGO bricks. You’ll get to compete in a series of thrilling derby races. Each race will test your design, strategy and speed as you go head-to-head with your fellow builders.
Next up, you’ll face exciting LEGO challenges that will push your problem solving abilities to the limit and encourage team work and healthy competition. But the excitement doesn’t stop there! The grand finale the course includes a personal touch: you’ll get to build your very own custom minifigure to take home as a keepsake from your BAM™ LEGO Lab adventure.
By the end of the course, you’ll have put your skills to the test, all while having a blast with other fans of LEGO. Are you ready? Let’s build!
Date(s): Session 1 - August 12, 2025
Session 2 - September 02, 2025
Session 3 - September 23, 2025
Session 4 - October 14, 2025
Session 5 - November 4, 2025
Session 6 - December 2, 2025
Session 7 - January 6, 2026
Session 8 - January 27, 2026
Schedule: 1 - Tuesday
Time: 3:30pm-5:00pm
Location: Bricks & Minifigs Redding
Facilitator: Bricks & Minifigs Staff
Fee: $35
MUST READ: click here to view refund policies -